11.1 km | 01:20:09 | 07:14/km日期: 2020-06-12 22:51 - 地點: 大里~東區 - 天氣: 熱有微風 - 卡路里: 834 Cal - 平均步頻: 166 - 溫度: 29°C - 濕度: 76%
Pace: 07'44" / 07'12" / 07'48" / 10'42" / 07'53" / 11'00" / 07'36" / 06'33" / 07'31" / 09'50" / 10'09" / 08'53" /
計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
1 | | 07'36" (+01'12") | 1000 / 1000 |
2 | | 06'46" (+00'22") | 1000 / 2000 |
3 | | 06'37" (+00'13") | 1000 / 3000 |
4 | | 07'44" (+01'20") | 1000 / 4000 |
5 | | 06'52" (+00'28") | 1000 / 5000 |
6 | | 09'22" (+02'58") | 1000 / 6000 |
7 | | 06'41" (+00'17") | 1000 / 7000 |
8 | | 06'24" | 1000 / 8000 |
9 | | 06'42" (+00'18") | 1000 / 9000 |
10 | | 07'17" (+00'53") | 1000 / 10000 |
11 | | 07'30" (+01'06") | 1000 / 11000 |
12 | | 09'39" (+03'15") | 56 / 11056 |
6月累積里程 :
127.81 km Mizuno WAVE RIDER 20 累積 :
1857.2 km里程 (km) | 配速 (/km) | 時間 (累計時間) |
1 | 07'44" | 00:07'44" |
2 | 07'12" | 00:14'56" |
3 | 07'48" | 00:22'44" |
4 | 10'42" | 00:33'26" |
5 | 07'53" | 00:41'19" |
6 | 11'00" | 00:52'19" |
7 | 07'36" | 00:59'55" |
8 | 06'33" | 01:06'28" |
9 | 07'31" | 01:13'59" |
10 | 09'50" | 01:23'49" |
11 | 10'09" | 01:33'58" |
11.1 | 09'27" | 01:34'30" |