21.3 km | 01:44:12 | 04:53/km日期: 2020-06-14 05:48 - 總爬升: 459 m - 平均心率: 154 - 卡路里: 1336 Cal - 平均步頻: 180 - 溫度: 27°C - 濕度: 87%
Pace: 05'14" / 05'56" / 08'16" / 05'53" / 13'05" / 04'52" / 04'45" / 04'46" / 04'44" / 04'37" / 05'55" / 04'21" / 05'36" / 04'24" / 04'54" / 06'47" / 04'40" / 04'40" / 04'22" / 04'24" / 04'46" / 05'42" /
| 計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
| 1 | | 05'14" (+01'00") | 1000 / 1000 |
| 2 | | 05'55" (+01'41") | 1000 / 2000 |
| 3 | | 05'39" (+01'25") | 1000 / 3000 |
| 4 | | 05'52" (+01'38") | 1000 / 4000 |
| 5 | | 06'12" (+01'58") | 1000 / 5000 |
| 6 | | 04'51" (+00'37") | 1000 / 6000 |
| 7 | | 04'45" (+00'31") | 1000 / 7000 |
| 8 | | 04'39" (+00'25") | 1000 / 8000 |
| 9 | | 04'43" (+00'29") | 1000 / 9000 |
| 10 | | 04'36" (+00'22") | 1000 / 10000 |
| 11 | | 04'55" (+00'41") | 1000 / 11000 |
| 12 | | 04'21" (+00'07") | 1000 / 12000 |
| 13 | | 04'26" (+00'12") | 1000 / 13000 |
| 14 | | 04'23" (+00'09") | 1000 / 14000 |
| 15 | | 04'34" (+00'20") | 1000 / 15000 |
| 16 | | 04'14" | 1000 / 16000 |
| 17 | | 04'40" (+00'26") | 1000 / 17000 |
| 18 | | 04'40" (+00'26") | 1000 / 18000 |
| 19 | | 04'21" (+00'07") | 1000 / 19000 |
| 20 | | 04'24" (+00'10") | 1000 / 20000 |
| 21 | | 04'45" (+00'31") | 1000 / 21000 |
| 22 | | 05'44" (+01'30") | 327 / 21327 |
彰化睡覺不是很好🤪🤪🤪
留言 
Nike zoom fly3 累積 : 1270.2 km
展開計圈分析
