15.6 km | 02:00:38 | 07:43/km日期: 2020-06-15 05:29 - 總爬升: 156 m - 卡路里: 948 Cal - 平均步頻: 168 - 溫度: 28°C - 濕度: 82%
Pace: 07'42" / 07'48" / 07'57" / 08'00" / 08'05" / 08'56" / 07'42" / 16'32" / 07'39" / 07'45" / 07'27" / 07'23" / 06'54" / 07'08" / 08'24" / 08'39" /
計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
1 | | 07'42" (+00'48") | 1000 / 1000 |
2 | | 07'47" (+00'53") | 1000 / 2000 |
3 | | 07'56" (+01'02") | 1000 / 3000 |
4 | | 07'59" (+01'05") | 1000 / 4000 |
5 | | 08'05" (+01'11") | 1000 / 5000 |
6 | | 07'27" (+00'33") | 1000 / 6000 |
7 | | 07'41" (+00'47") | 1000 / 7000 |
8 | | 07'55" (+01'01") | 1000 / 8000 |
9 | | 07'39" (+00'45") | 1000 / 9000 |
10 | | 07'45" (+00'51") | 1000 / 10000 |
11 | | 07'26" (+00'32") | 1000 / 11000 |
12 | | 07'22" (+00'28") | 1000 / 12000 |
13 | | 06'54" | 1000 / 13000 |
14 | | 07'08" (+00'14") | 1000 / 14000 |
15 | | 08'23" (+01'29") | 1000 / 15000 |
16 | | 08'38" (+01'44") | 621 / 15621 |
6月累積里程 :
343.16 km 鱷魚吖拖跟上來-橘 5代 累積 :
2016.5 km里程 (km) | 配速 (/km) | 時間 (累計時間) |
1 | 07'42" | 00:07'42" |
2 | 07'48" | 00:15'30" |
3 | 07'57" | 00:23'27" |
4 | 08'00" | 00:31'27" |
5 | 08'05" | 00:39'32" |
6 | 08'56" | 00:48'28" |
7 | 07'42" | 00:56'10" |
8 | 16'32" | 01:12'42" |
9 | 07'39" | 01:20'21" |
10 | 07'45" | 01:28'06" |
11 | 07'27" | 01:35'33" |
12 | 07'23" | 01:42'56" |
13 | 06'54" | 01:49'50" |
14 | 07'08" | 01:56'58" |
15 | 08'24" | 02:05'22" |
15.6 | 08'38" | 02:10'44" |