16.1 km | 01:55:16 | 07:08/km日期: 2020-05-24 16:29 - 平均心率: 173 - 卡路里: 639 Cal - 平均步頻: 204
Pace: 06'05" / 06'44" / 06'30" / 06'22" / 06'46" / 07'20" / 07'33" / 07'21" / 06'37" / 06'41" / 08'11" / 08'08" / 08'25" / 07'29" / 07'07" / 06'47" / 08'09" /
| 心率區間 | 心跳數 | 心率等級 |
| 1:E有氧耐力區 | 139~169 | 65~79% |
| 2:M馬拉松配速區 | 169~191 | 79~89% |
| 3:T乳酸耐力區 | 191~197 | 89~92% |
| 4:A無氧耐力區 | 197~209 | 92~97.5% |
| 5:I最大耗氧區 | 209~215 | 97.5~100% |
| 最大心率為215 點此去設定最大心率 |
5月累積里程 : 69.94 km
| 里程 (km) | 配速 (/km) | 時間 (累計時間) |
| 1 | 06'05" | 00:06'05" |
| 2 | 06'44" | 00:12'49" |
| 3 | 06'30" | 00:19'19" |
| 4 | 06'22" | 00:25'41" |
| 5 | 06'46" | 00:32'27" |
| 6 | 07'20" | 00:39'47" |
| 7 | 07'33" | 00:47'20" |
| 8 | 07'21" | 00:54'41" |
| 9 | 06'37" | 01:01'18" |
| 10 | 06'41" | 01:07'59" |
| 11 | 08'11" | 01:16'10" |
| 12 | 08'08" | 01:24'18" |
| 13 | 08'25" | 01:32'43" |
| 14 | 07'29" | 01:40'12" |
| 15 | 07'07" | 01:47'19" |
| 16 | 06'47" | 01:54'06" |
| 16.1 | 08'09" | 01:55'16" |
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