12.0 km | 01:02:44 | 05:12/km日期: 2020-06-15 16:26 - 平均心率: 164 - 卡路里: 844 Cal - 平均步頻: 178 - 溫度: 34°C - 濕度: 48%
Pace: 05'32" / 05'14" / 05'10" / 05'15" / 05'02" / 05'29" / 05'04" / 05'02" / 05'23" / 05'06" / 05'07" / 05'09" / 05'15" /
| 計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
| 1 | | 05'32" (+00'31") | 1000 / 1000 |
| 2 | | 05'14" (+00'13") | 1000 / 2000 |
| 3 | | 05'09" (+00'08") | 1000 / 3000 |
| 4 | | 05'15" (+00'14") | 1000 / 4000 |
| 5 | | 05'02" (+00'01") | 1000 / 5000 |
| 6 | | 05'28" (+00'27") | 1000 / 6000 |
| 7 | | 05'03" (+00'02") | 1000 / 7000 |
| 8 | | 05'01" | 1000 / 8000 |
| 9 | | 05'23" (+00'22") | 1000 / 9000 |
| 10 | | 05'05" (+00'04") | 1000 / 10000 |
| 11 | | 05'07" (+00'06") | 1000 / 11000 |
| 12 | | 05'08" (+00'07") | 1000 / 12000 |
| 13 | | 05'11" (+00'10") | 38 / 12038 |
| 心率區間 | 心跳數 | 心率等級 |
| 1:E有氧耐力區 | 125~152 | 65~79% |
| 2:M馬拉松配速區 | 152~171 | 79~89% |
| 3:T乳酸耐力區 | 171~177 | 89~92% |
| 4:A無氧耐力區 | 177~188 | 92~97.5% |
| 5:I最大耗氧區 | 188~193 | 97.5~100% |
| 最大心率為193 點此去設定最大心率 |
6月累積里程 :
129.09 km 
LOTTO 1901 累積 :
898.0 km| 里程 (km) | 配速 (/km) | 時間 (累計時間) |
| 1 | 05'32" | 00:05'32" |
| 2 | 05'14" | 00:10'46" |
| 3 | 05'10" | 00:15'56" |
| 4 | 05'15" | 00:21'11" |
| 5 | 05'02" | 00:26'13" |
| 6 | 05'29" | 00:31'42" |
| 7 | 05'04" | 00:36'46" |
| 8 | 05'02" | 00:41'48" |
| 9 | 05'23" | 00:47'11" |
| 10 | 05'06" | 00:52'17" |
| 11 | 05'07" | 00:57'24" |
| 12 | 05'09" | 01:02'33" |
| 12.0 | 05'15" | 01:02'45" |
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