10.1 km | 01:06:49 | 06:38/km日期: 2020-06-19 05:23 - 卡路里: 738 Cal - 平均步頻: 170 - 溫度: 28°C - 濕度: 69% - PM2.5: 良好(9)
Pace: 07'17" / 06'45" / 07'05" / 06'13" / 05'50" / 06'19" / 06'02" / 06'39" / 07'47" / 06'30" / 05'43" /
| 計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
| 1 | | 07'17" (+01'28") | 1000 / 1000 |
| 2 | | 06'44" (+00'55") | 1000 / 2000 |
| 3 | | 07'04" (+01'15") | 1000 / 3000 |
| 4 | | 06'13" (+00'24") | 1000 / 4000 |
| 5 | | 05'49" | 1000 / 5000 |
| 6 | | 06'18" (+00'29") | 1000 / 6000 |
| 7 | | 06'02" (+00'13") | 1000 / 7000 |
| 8 | | 06'38" (+00'49") | 1000 / 8000 |
| 9 | | 07'46" (+01'57") | 1000 / 9000 |
| 10 | | 06'29" (+00'40") | 1000 / 10000 |
| 11 | | 05'47" | 64 / 10064 |
6月累積里程 : 139.02 km
| 里程 (km) | 配速 (/km) | 時間 (累計時間) |
| 1 | 07'17" | 00:07'17" |
| 2 | 06'45" | 00:14'02" |
| 3 | 07'05" | 00:21'07" |
| 4 | 06'13" | 00:27'20" |
| 5 | 05'50" | 00:33'10" |
| 6 | 06'19" | 00:39'29" |
| 7 | 06'02" | 00:45'31" |
| 8 | 06'39" | 00:52'10" |
| 9 | 07'47" | 00:59'57" |
| 10 | 06'30" | 01:06'27" |
| 10.1 | 05'42" | 01:06'49" |
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