14.1 km | 03:36:41 | 15:22/km日期: 2020-06-20 07:12 - 總爬升: 658 m - 平均心率: 134 - 卡路里: 558 Cal - 平均步頻: 147 - 溫度: 24°C - 濕度: 79%
Pace: 07'50" / 07'15" / 10'01" / 13'57" / 10'28" / 14'55" / 10'29" / 09'36" / 14'47" / 13'32" / 16'03" / 15'15" / 21'33" / 41'13" / 97'50" /
| 心率區間 | 心跳數 | 心率等級 |
| 1:E有氧耐力區 | 139~169 | 65~79% |
| 2:M馬拉松配速區 | 169~191 | 79~89% |
| 3:T乳酸耐力區 | 191~197 | 89~92% |
| 4:A無氧耐力區 | 197~209 | 92~97.5% |
| 5:I最大耗氧區 | 209~215 | 97.5~100% |
| 最大心率為215 點此去設定最大心率 |
6月累積里程 : 81.46 km
| 里程 (km) | 配速 (/km) | 時間 (累計時間) |
| 1 | 07'50" | 00:07'50" |
| 2 | 07'15" | 00:15'05" |
| 3 | 10'01" | 00:25'06" |
| 4 | 13'57" | 00:39'03" |
| 5 | 10'28" | 00:49'31" |
| 6 | 14'55" | 01:04'26" |
| 7 | 10'29" | 01:14'55" |
| 8 | 09'36" | 01:24'31" |
| 9 | 14'47" | 01:39'18" |
| 10 | 13'32" | 01:52'50" |
| 11 | 16'03" | 02:08'53" |
| 12 | 15'15" | 02:24'08" |
| 13 | 21'33" | 02:45'41" |
| 14 | 41'13" | 03:26'54" |
| 14.1 | 97'50" | 03:36'41" |
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