15.7 km | 01:44:41 | 06:40/km日期: 2020-06-26 06:04 - 平均心率: 139 - 卡路里: 874 Cal - 平均步頻: 170 - 溫度: 29°C - 濕度: 77%
Pace: 08'31" / 15'18" / 07'29" / 08'33" / 05'54" / 12'37" / 16'58" / 10'41" / 06'03" / 11'22" / 23'42" / 31'05" / 13'30" / 06'39" / 07'37" / 25'22" /
| 計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
| 1 | | 06'31" (+00'50") | 1000 / 1000 |
| 2 | | 07'04" (+01'23") | 1000 / 2000 |
| 3 | | 06'02" (+00'21") | 1000 / 3000 |
| 4 | | 06'45" (+01'04") | 1000 / 4000 |
| 5 | | 05'54" (+00'13") | 1000 / 5000 |
| 6 | | 06'08" (+00'27") | 1000 / 6000 |
| 7 | | 05'44" (+00'03") | 1000 / 7000 |
| 8 | | 05'41" | 1000 / 8000 |
| 9 | | 06'00" (+00'19") | 1000 / 9000 |
| 10 | | 06'06" (+00'25") | 1000 / 10000 |
| 11 | | 10'10" (+04'29") | 1000 / 11000 |
| 12 | | 08'13" (+02'32") | 1000 / 12000 |
| 13 | | 06'07" (+00'26") | 1000 / 13000 |
| 14 | | 06'38" (+00'57") | 1000 / 14000 |
| 15 | | 06'45" (+01'04") | 1000 / 15000 |
| 16 | | 07'04" (+01'23") | 674 / 15674 |
| 心率區間 | 心跳數 | 心率等級 |
| 1:E有氧耐力區 | 126~154 | 65~79% |
| 2:M馬拉松配速區 | 154~173 | 79~89% |
| 3:T乳酸耐力區 | 173~179 | 89~92% |
| 4:A無氧耐力區 | 179~190 | 92~97.5% |
| 5:I最大耗氧區 | 190~195 | 97.5~100% |
| 最大心率為195 點此去設定最大心率 |
6月累積里程 :
161.03 km 
Adidas Boston 8_blue 累積 :
856.6 km| 里程 (km) | 配速 (/km) | 時間 (累計時間) |
| 1 | 08'31" | 00:08'31" |
| 2 | 15'18" | 00:23'49" |
| 3 | 07'29" | 00:31'18" |
| 4 | 08'33" | 00:39'51" |
| 5 | 05'54" | 00:45'45" |
| 6 | 12'37" | 00:58'22" |
| 7 | 16'58" | 01:15'20" |
| 8 | 10'41" | 01:26'01" |
| 9 | 06'03" | 01:32'04" |
| 10 | 11'22" | 01:43'26" |
| 11 | 23'42" | 02:07'08" |
| 12 | 31'05" | 02:38'13" |
| 13 | 13'30" | 02:51'43" |
| 14 | 06'39" | 02:58'22" |
| 15 | 07'37" | 03:05'59" |
| 15.7 | 25'12" | 03:22'59" |
展開計圈分析
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