10.6 km | 00:46:54 | 04:24/km日期: 2020-06-27 20:10 - 平均心率: 152 - 卡路里: 629 Cal - 平均步頻: 180 - 溫度: 30°C - 濕度: 70%
Pace: 06'57" / 04'40" / 04'37" / 04'29" / 04'25" / 04'20" / 04'22" / 04'16" / 04'12" / 04'10" / 04'06" /
| 計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
| 1 | | 04'51" (+00'41") | 1000 / 1000 |
| 2 | | 04'39" (+00'29") | 1000 / 2000 |
| 3 | | 04'37" (+00'27") | 1000 / 3000 |
| 4 | | 04'29" (+00'19") | 1000 / 4000 |
| 5 | | 04'25" (+00'15") | 1000 / 5000 |
| 6 | | 04'19" (+00'09") | 1000 / 6000 |
| 7 | | 04'22" (+00'12") | 1000 / 7000 |
| 8 | | 04'15" (+00'05") | 1000 / 8000 |
| 9 | | 04'12" (+00'02") | 1000 / 9000 |
| 10 | | 04'10" | 1000 / 10000 |
| 11 | | 04'07" | 615 / 10615 |
| 心率區間 | 心跳數 | 心率等級 |
| 1:E有氧耐力區 | 117~142 | 65~79% |
| 2:M馬拉松配速區 | 142~161 | 79~89% |
| 3:T乳酸耐力區 | 161~166 | 89~92% |
| 4:A無氧耐力區 | 166~176 | 92~97.5% |
| 5:I最大耗氧區 | 176~181 | 97.5~100% |
| 最大心率為181 點此去設定最大心率 |
6月累積里程 :
348.04 km 
adidas boston8 累積 :
231.9 km| 里程 (km) | 配速 (/km) | 時間 (累計時間) |
| 1 | 06'57" | 00:06'57" |
| 2 | 04'40" | 00:11'37" |
| 3 | 04'37" | 00:16'14" |
| 4 | 04'29" | 00:20'43" |
| 5 | 04'25" | 00:25'08" |
| 6 | 04'20" | 00:29'28" |
| 7 | 04'22" | 00:33'50" |
| 8 | 04'16" | 00:38'06" |
| 9 | 04'12" | 00:42'18" |
| 10 | 04'10" | 00:46'28" |
| 10.6 | 04'08" | 00:49'01" |
展開計圈分析
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