13.7 km | 01:46:37 | 07:47/km日期: 2020-06-27 05:34 - 總爬升: 108 m - 卡路里: 810 Cal - 平均步頻: 168 - 溫度: 25°C - 濕度: 84% - PM2.5: 良好(8)
Pace: 07'47" / 08'03" / 08'04" / 08'16" / 08'40" / 07'35" / 07'27" / 07'13" / 07'26" / 07'29" / 07'19" / 08'01" / 07'45" / 14'12" /
計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
1 | | 07'47" (+00'35") | 1000 / 1000 |
2 | | 08'03" (+00'51") | 1000 / 2000 |
3 | | 08'03" (+00'51") | 1000 / 3000 |
4 | | 08'16" (+01'04") | 1000 / 4000 |
5 | | 08'34" (+01'22") | 1000 / 5000 |
6 | | 07'34" (+00'22") | 1000 / 6000 |
7 | | 07'27" (+00'15") | 1000 / 7000 |
8 | | 07'12" | 1000 / 8000 |
9 | | 07'25" (+00'13") | 1000 / 9000 |
10 | | 07'30" (+00'18") | 1000 / 10000 |
11 | | 07'18" (+00'06") | 1000 / 11000 |
12 | | 08'01" (+00'49") | 1000 / 12000 |
13 | | 07'44" (+00'32") | 1000 / 13000 |
14 | | 08'25" (+01'13") | 666 / 13666 |
6月累積里程 :
343.16 km 鱷魚吖拖-白 3代 累積 :
1832.1 km里程 (km) | 配速 (/km) | 時間 (累計時間) |
1 | 07'47" | 00:07'47" |
2 | 08'03" | 00:15'50" |
3 | 08'04" | 00:23'54" |
4 | 08'16" | 00:32'10" |
5 | 08'40" | 00:40'50" |
6 | 07'35" | 00:48'25" |
7 | 07'27" | 00:55'52" |
8 | 07'13" | 01:03'05" |
9 | 07'26" | 01:10'31" |
10 | 07'29" | 01:18'00" |
11 | 07'19" | 01:25'19" |
12 | 08'01" | 01:33'20" |
13 | 07'45" | 01:41'05" |
13.7 | 14'17" | 01:50'36" |