8.0 km | 00:53:42 | 06:41/km日期: 2020-07-05 06:01 - 平均心率: 147 - 卡路里: 474 Cal - 平均步頻: 170 - 溫度: 29°C - 濕度: 73% - PM2.5: 良好(10)
Pace: 06'57" / 06'18" / 06'24" / 06'45" / 06'54" / 17'44" / 09'06" / 06'34" / 05'57" /
| 計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
| 1 | | 06'56" (+00'40") | 1000 / 1000 |
| 2 | | 06'18" (+00'02") | 1000 / 2000 |
| 3 | | 06'16" | 1000 / 3000 |
| 4 | | 06'32" (+00'16") | 1000 / 4000 |
| 5 | | 06'53" (+00'37") | 1000 / 5000 |
| 6 | | 06'51" (+00'35") | 1000 / 6000 |
| 7 | | 07'08" (+00'52") | 1000 / 7000 |
| 8 | | 06'33" (+00'17") | 1000 / 8000 |
| 9 | | 06'19" (+00'03") | 28 / 8028 |
| 心率區間 | 心跳數 | 心率等級 |
| 1:E有氧耐力區 | 126~154 | 65~79% |
| 2:M馬拉松配速區 | 154~173 | 79~89% |
| 3:T乳酸耐力區 | 173~179 | 89~92% |
| 4:A無氧耐力區 | 179~190 | 92~97.5% |
| 5:I最大耗氧區 | 190~195 | 97.5~100% |
| 最大心率為195 點此去設定最大心率 |
7月累積里程 : 44.78 km
| 里程 (km) | 配速 (/km) | 時間 (累計時間) |
| 1 | 06'57" | 00:06'57" |
| 2 | 06'18" | 00:13'15" |
| 3 | 06'24" | 00:19'39" |
| 4 | 06'45" | 00:26'24" |
| 5 | 06'54" | 00:33'18" |
| 6 | 17'44" | 00:51'02" |
| 7 | 09'06" | 01:00'08" |
| 8 | 06'34" | 01:06'42" |
| 8.0 | 05'51" | 01:06'52" |
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