20.1 km | 02:55:04 | 08:41/km日期: 2020-06-29 19:15 - 總爬升: 123 m - 卡路里: 1106 Cal - 總步數: 936 - 平均步頻: 5 - 平均步幅: 2152 cm - 溫度: 30°C - 濕度: 77%
Pace: 08'29" / 07'50" / 07'49" / 07'37" / 07'26" / 08'31" / 08'28" / 08'27" / 07'39" / 07'19" / 07'24" / 07'47" / 07'54" / 08'34" / 09'48" / 09'42" / 09'55" / 09'51" / 10'34" / 10'41" / 22'15" /
計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) | 步頻 / 步幅(cm) |
1 | | 08'33" (+01'09") | 1001 / 1001 | 5 / 2085 |
2 | | 07'58" (+00'34") | 1000 / 2001 | 5 / 2274 |
3 | | 07'48" (+00'24") | 1002 / 3004 | 5 / 2277 |
4 | | 07'37" (+00'13") | 1000 / 4004 | 5 / 2501 |
5 | | 07'34" (+00'10") | 1001 / 5006 | 6 / 2086 |
6 | | 08'39" (+01'15") | 1000 / 6006 | 5 / 2273 |
7 | | 08'27" (+01'03") | 1000 / 7006 | 4 / 2500 |
8 | | 08'33" (+01'09") | 1000 / 8006 | 4 / 2381 |
9 | | 07'30" (+00'06") | 1000 / 9007 | 6 / 2084 |
10 | | 07'29" (+00'05") | 1000 / 10008 | 5 / 2502 |
11 | | 07'24" | 1000 / 11008 | 4 / 2941 |
12 | | 07'53" (+00'29") | 1001 / 12009 | 5 / 2385 |
13 | | 08'03" (+00'39") | 1002 / 13012 | 5 / 2277 |
14 | | 08'35" (+01'11") | 1001 / 14013 | 5 / 2177 |
15 | | 10'08" (+02'44") | 1000 / 15014 | 5 / 1787 |
16 | | 09'46" (+02'22") | 1000 / 16015 | 5 / 2001 |
17 | | 09'57" (+02'33") | 1000 / 17016 | 5 / 1924 |
18 | | 10'07" (+02'43") | 1001 / 18017 | 5 / 1726 |
19 | | 10'44" (+03'20") | 1000 / 19017 | 5 / 1785 |
20 | | 10'43" (+03'19") | 1000 / 20018 | 5 / 1853 |
21 | | 09'45" (+02'21") | 129 / 20148 | 4 / 2163 |
6月累積里程 :
430.64 km MIZUNO WAVE Rider 17 累積 :
10293.5 kmMW Watch 上傳 | 4 years ago
里程 (km) | 配速 (/km) | 時間 (累計時間) |
1 | 08'29" | 00:08'29" |
2 | 07'50" | 00:16'19" |
3 | 07'49" | 00:24'08" |
4 | 07'37" | 00:31'45" |
5 | 07'26" | 00:39'11" |
6 | 08'31" | 00:47'42" |
7 | 08'28" | 00:56'10" |
8 | 08'27" | 01:04'37" |
9 | 07'39" | 01:12'16" |
10 | 07'19" | 01:19'35" |
11 | 07'24" | 01:26'59" |
12 | 07'47" | 01:34'46" |
13 | 07'54" | 01:42'40" |
14 | 08'34" | 01:51'14" |
15 | 09'48" | 02:01'02" |
16 | 09'42" | 02:10'44" |
17 | 09'55" | 02:20'39" |
18 | 09'51" | 02:30'30" |
19 | 10'34" | 02:41'04" |
20 | 10'41" | 02:51'45" |
20.1 | 22'10" | 02:55'04" |