8.0 km | 00:50:40 | 06:19/km日期: 2020-06-29 21:02 - 平均心率: 142 - 卡路里: 558 Cal - 平均步頻: 162 - 溫度: 31°C - 濕度: 75% - PM2.5: 良好(9)
Pace: 06'09" / 06'01" / 06'11" / 06'13" / 06'21" / 06'48" / 06'37" / 2116'40" /
| 計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
| 1 | | 06'08" (+00'07") | 1000 / 1000 |
| 2 | | 06'01" | 1000 / 2000 |
| 3 | | 06'10" (+00'09") | 1000 / 3000 |
| 4 | | 06'04" (+00'03") | 996 / 3996 |
| 5 | | 06'22" (+00'21") | 1000 / 4996 |
| 6 | | 06'53" (+00'52") | 1000 / 5996 |
| 7 | | 06'38" (+00'37") | 1000 / 6996 |
| 8 | | 06'21" (+00'20") | 1000 / 7996 |
| 9 | | 04'20" | 6 / 8003 |
| 心率區間 | 心跳數 | 心率等級 |
| 1:E有氧耐力區 | 114~139 | 65~79% |
| 2:M馬拉松配速區 | 139~156 | 79~89% |
| 3:T乳酸耐力區 | 156~161 | 89~92% |
| 4:A無氧耐力區 | 161~171 | 92~97.5% |
| 5:I最大耗氧區 | 171~176 | 97.5~100% |
| 最大心率為176 點此去設定最大心率 |
6月累積里程 : 68.81 km
| 里程 (km) | 配速 (/km) | 時間 (累計時間) |
| 1 | 06'09" | 00:06'09" |
| 2 | 06'01" | 00:12'10" |
| 3 | 06'11" | 00:18'21" |
| 4 | 06'13" | 00:24'34" |
| 5 | 06'21" | 00:30'55" |
| 6 | 06'48" | 00:37'43" |
| 7 | 06'37" | 00:44'20" |
| 8.0 | 06'19" | 00:50'41" |
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