12.5 km | 01:42:07 | 08:09/km日期: 2020-06-29 05:41 - 卡路里: 660 Cal - 平均步頻: 172 - 溫度: 27°C - 濕度: 82% - PM2.5: 良好(7)
Pace: 08'11" / 08'07" / 08'26" / 08'21" / 09'00" / 07'55" / 07'46" / 07'49" / 08'12" / 08'00" / 08'09" / 08'19" / 09'14" /
計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
1 | | 08'11" (+00'25") | 1000 / 1000 |
2 | | 08'06" (+00'20") | 1000 / 2000 |
3 | | 08'26" (+00'40") | 1000 / 3000 |
4 | | 08'20" (+00'34") | 1000 / 4000 |
5 | | 09'00" (+01'14") | 1000 / 5000 |
6 | | 07'55" (+00'09") | 1000 / 6000 |
7 | | 07'46" | 1000 / 7000 |
8 | | 07'48" (+00'02") | 1000 / 8000 |
9 | | 08'11" (+00'25") | 1000 / 9000 |
10 | | 07'59" (+00'13") | 1000 / 10000 |
11 | | 08'08" (+00'22") | 1000 / 11000 |
12 | | 08'19" (+00'33") | 1000 / 12000 |
13 | | 07'35" | 510 / 12510 |
6月累積里程 :
343.16 km 鱷魚吖拖跟上來-橘 5代 累積 :
2016.5 km里程 (km) | 配速 (/km) | 時間 (累計時間) |
1 | 08'11" | 00:08'11" |
2 | 08'07" | 00:16'18" |
3 | 08'26" | 00:24'44" |
4 | 08'21" | 00:33'05" |
5 | 09'00" | 00:42'05" |
6 | 07'55" | 00:50'00" |
7 | 07'46" | 00:57'46" |
8 | 07'49" | 01:05'35" |
9 | 08'12" | 01:13'47" |
10 | 08'00" | 01:21'47" |
11 | 08'09" | 01:29'56" |
12 | 08'19" | 01:38'15" |
12.5 | 09'13" | 01:42'58" |