16.2 km | 02:04:15 | 07:41/km日期: 2020-06-24 05:22 - 卡路里: 971 Cal - 平均步頻: 174 - 溫度: 26°C - 濕度: 81% - PM2.5: 良好(11)
Pace: 07'33" / 07'43" / 08'01" / 08'13" / 07'51" / 15'12" / 07'55" / 07'35" / 07'31" / 07'51" / 12'54" / 07'27" / 07'36" / 07'25" / 07'48" / 07'39" / 06'40" /
計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
1 | | 07'33" (+00'20") | 1000 / 1000 |
2 | | 07'42" (+00'29") | 1000 / 2000 |
3 | | 08'00" (+00'47") | 1000 / 3000 |
4 | | 08'13" (+01'00") | 1000 / 4000 |
5 | | 07'51" (+00'38") | 1000 / 5000 |
6 | | 07'37" (+00'24") | 1000 / 6000 |
7 | | 07'54" (+00'41") | 1000 / 7000 |
8 | | 07'35" (+00'22") | 1000 / 8000 |
9 | | 07'30" (+00'17") | 1000 / 9000 |
10 | | 07'51" (+00'38") | 1000 / 10000 |
11 | | 07'49" (+00'36") | 1000 / 11000 |
12 | | 07'27" (+00'14") | 1000 / 12000 |
13 | | 07'36" (+00'23") | 1000 / 13000 |
14 | | 07'24" (+00'11") | 1000 / 14000 |
15 | | 07'48" (+00'35") | 1000 / 15000 |
16 | | 07'13" | 1000 / 16000 |
17 | | 06'43" | 158 / 16158 |
6月累積里程 :
343.16 km 鱷鱼丫拖跟上來-綠 2代 累積 :
2088.5 km里程 (km) | 配速 (/km) | 時間 (累計時間) |
1 | 07'33" | 00:07'33" |
2 | 07'43" | 00:15'16" |
3 | 08'01" | 00:23'17" |
4 | 08'13" | 00:31'30" |
5 | 07'51" | 00:39'21" |
6 | 15'12" | 00:54'33" |
7 | 07'55" | 01:02'28" |
8 | 07'35" | 01:10'03" |
9 | 07'31" | 01:17'34" |
10 | 07'51" | 01:25'25" |
11 | 12'54" | 01:38'19" |
12 | 07'27" | 01:45'46" |
13 | 07'36" | 01:53'22" |
14 | 07'25" | 02:00'47" |
15 | 07'48" | 02:08'35" |
16 | 07'39" | 02:16'14" |
16.2 | 06'44" | 02:17'18" |