22.2 km | 02:07:18 | 05:43/km日期: 2020-06-30 05:45 - 地點: 郊區 - 天氣: 多雲偶晴下小雨 - 平均心率: 131 - 卡路里: 990 Cal - 平均步頻: 186 - 溫度: 30°C - 濕度: 84%
Pace: 06'01" / 05'47" / 05'41" / 05'44" / 05'43" / 05'54" / 05'47" / 05'51" / 05'51" / 05'57" / 05'22" / 05'32" / 05'55" / 05'39" / 05'38" / 05'46" / 05'40" / 05'47" / 05'31" / 05'22" / 05'24" / 05'06" / 10'36" /
| 心率區間 | 心跳數 | 心率等級 |
| 1:E有氧耐力區 | 107~131 | 65~79% |
| 2:M馬拉松配速區 | 131~147 | 79~89% |
| 3:T乳酸耐力區 | 147~152 | 89~92% |
| 4:A無氧耐力區 | 152~161 | 92~97.5% |
| 5:I最大耗氧區 | 161~166 | 97.5~100% |
| 最大心率為166 點此去設定最大心率 |
6月累積里程 :
765.35 km 
slipa ㄚ拖 累積 :
48587.0 km| 里程 (km) | 配速 (/km) | 時間 (累計時間) |
| 1 | 06'01" | 00:06'01" |
| 2 | 05'47" | 00:11'48" |
| 3 | 05'41" | 00:17'29" |
| 4 | 05'44" | 00:23'13" |
| 5 | 05'43" | 00:28'56" |
| 6 | 05'54" | 00:34'50" |
| 7 | 05'47" | 00:40'37" |
| 8 | 05'51" | 00:46'28" |
| 9 | 05'51" | 00:52'19" |
| 10 | 05'57" | 00:58'16" |
| 11 | 05'22" | 01:03'38" |
| 12 | 05'32" | 01:09'10" |
| 13 | 05'55" | 01:15'05" |
| 14 | 05'39" | 01:20'44" |
| 15 | 05'38" | 01:26'22" |
| 16 | 05'46" | 01:32'08" |
| 17 | 05'40" | 01:37'48" |
| 18 | 05'47" | 01:43'35" |
| 19 | 05'31" | 01:49'06" |
| 20 | 05'22" | 01:54'28" |
| 21 | 05'24" | 01:59'52" |
| 22 | 05'06" | 02:04'58" |
| 22.2 | 10'39" | 02:07'18" |
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