10.2 km | 00:54:17 | 05:17/km日期: 2014-10-12 21:35 - 地點: 迎曦湖甜甜圈 - 天氣: 涼爽 - 卡路里: 461 Cal - 溫度: 25°C - 濕度: 71%
Pace: 05'23" / 05'34" / 05'18" / 05'22" / 05'26" / 05'07" / 05'26" / 05'13" / 05'25" / 04'57" / 04'25" /
| 計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
| 1 | | 05'22" (+00'25") | 1001 / 1001 |
| 2 | | 05'31" (+00'34") | 993 / 1994 |
| 3 | | 05'20" (+00'23") | 1006 / 3000 |
| 4 | | 05'20" (+00'23") | 1004 / 4005 |
| 5 | | 05'24" (+00'27") | 1006 / 5011 |
| 6 | | 05'08" (+00'11") | 1006 / 6018 |
| 7 | | 05'27" (+00'30") | 998 / 7017 |
| 8 | | 05'12" (+00'15") | 1005 / 8022 |
| 9 | | 05'22" (+00'25") | 1004 / 9026 |
| 10 | | 04'57" | 999 / 10026 |
| 11 | | 04'33" | 222 / 10249 |
10月累積里程 :
140.40 km 
SAUCONY VIRRATA2 累積 :
2527.3 kmAndroid - Sony D5503 上傳 | 10 years ago
| 里程 (km) | 配速 (/km) | 時間 (累計時間) |
| 1 | 05'23" | 00:05'23" |
| 2 | 05'34" | 00:10'57" |
| 3 | 05'18" | 00:16'15" |
| 4 | 05'22" | 00:21'37" |
| 5 | 05'26" | 00:27'03" |
| 6 | 05'07" | 00:32'10" |
| 7 | 05'26" | 00:37'36" |
| 8 | 05'13" | 00:42'49" |
| 9 | 05'25" | 00:48'14" |
| 10 | 04'57" | 00:53'11" |
| 10.2 | 04'24" | 00:54'17" |
展開計圈分析
留言 
