10.1 km | 00:56:53 | 05:39/km日期: 2014-10-15 18:31 - 卡路里: 814 Cal - 溫度: 26°C - 濕度: 45%
Pace: 06'08" / 05'50" / 05'47" / 05'28" / 05'34" / 05'35" / 05'31" / 05'16" / 05'13" / 06'02" / 09'07" /
| 計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
| 1 | | 06'06" (+00'53") | 999 / 999 |
| 2 | | 05'51" (+00'38") | 1005 / 2005 |
| 3 | | 05'46" (+00'33") | 1000 / 3005 |
| 4 | | 05'27" (+00'14") | 1006 / 4012 |
| 5 | | 05'33" (+00'20") | 1009 / 5022 |
| 6 | | 05'34" (+00'21") | 1005 / 6027 |
| 7 | | 05'30" (+00'17") | 996 / 7023 |
| 8 | | 05'16" (+00'03") | 1009 / 8033 |
| 9 | | 05'13" | 1006 / 9040 |
| 10 | | 06'12" (+00'59") | 1003 / 10044 |
| 11 | | 09'14" (+04'01") | 9 / 10053 |
10月累積里程 : 154.82 km
| 里程 (km) | 配速 (/km) | 時間 (累計時間) |
| 1 | 06'08" | 00:06'08" |
| 2 | 05'50" | 00:11'58" |
| 3 | 05'47" | 00:17'45" |
| 4 | 05'28" | 00:23'13" |
| 5 | 05'34" | 00:28'47" |
| 6 | 05'35" | 00:34'22" |
| 7 | 05'31" | 00:39'53" |
| 8 | 05'16" | 00:45'09" |
| 9 | 05'13" | 00:50'22" |
| 10 | 06'02" | 00:56'24" |
| 10.1 | 09'06" | 00:56'53" |
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