13.0 km | 01:24:06 | 06:27/km日期: 2020-07-02 05:22 - 卡路里: 855 Cal - 總步數: 15824 - 平均步頻: 188 - 平均步幅: 82 cm
Pace: 08'11" / 06'50" / 06'23" / 06'29" / 06'31" / 06'07" / 06'04" / 06'05" / 06'10" / 05'55" / 05'45" / 06'46" / 06'36" / 09'43" /
| 計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) | 步頻 / 步幅(cm) |
| 1 | | 08'11" (+02'29") | 1000 / 1000 | 204 / 59 |
| 2 | | 06'48" (+01'06") | 1003 / 2004 | 180 / 81 |
| 3 | | 06'23" (+00'41") | 1008 / 3012 | 182 / 85 |
| 4 | | 06'26" (+00'44") | 1006 / 4019 | 183 / 84 |
| 5 | | 06'25" (+00'43") | 1004 / 5024 | 183 / 84 |
| 6 | | 06'06" (+00'24") | 1002 / 6026 | 184 / 89 |
| 7 | | 06'03" (+00'21") | 1000 / 7027 | 184 / 89 |
| 8 | | 06'06" (+00'24") | 1004 / 8032 | 184 / 88 |
| 9 | | 06'08" (+00'26") | 1004 / 9036 | 186 / 87 |
| 10 | | 05'55" (+00'13") | 1002 / 10038 | 185 / 90 |
| 11 | | 05'42" | 1004 / 11043 | 186 / 94 |
| 12 | | 06'45" (+01'03") | 1002 / 12045 | 195 / 75 |
| 13 | | 06'36" (+00'54") | 1006 / 13052 | 198 / 76 |
7月累積里程 :
323.07 km 
ASICS T435N-8901 GEL-NIMBUS 16 累積 :
1456.7 kmMW Watch 上傳 | 4 years ago
| 里程 (km) | 配速 (/km) | 時間 (累計時間) |
| 1 | 08'11" | 00:08'11" |
| 2 | 06'50" | 00:15'01" |
| 3 | 06'23" | 00:21'24" |
| 4 | 06'29" | 00:27'53" |
| 5 | 06'31" | 00:34'24" |
| 6 | 06'07" | 00:40'31" |
| 7 | 06'04" | 00:46'35" |
| 8 | 06'05" | 00:52'40" |
| 9 | 06'10" | 00:58'50" |
| 10 | 05'55" | 01:04'45" |
| 11 | 05'45" | 01:10'30" |
| 12 | 06'46" | 01:17'16" |
| 13 | 06'36" | 01:23'52" |
| 13.0 | 09'24" | 01:24'06" |
展開計圈分析
留言 
