32.2 km | 02:50:38 | 05:17/km日期: 2020-07-02 05:54 - 地點: 郊區 - 天氣: 晴 - 平均心率: 138 - 卡路里: 1435 Cal - 平均步頻: 190
Pace: 06'30" / 05'12" / 05'13" / 05'17" / 05'16" / 05'18" / 05'17" / 05'16" / 05'13" / 05'12" / 05'15" / 05'13" / 05'14" / 05'15" / 05'10" / 05'15" / 05'13" / 05'08" / 05'18" / 05'19" / 05'07" / 05'06" / 05'04" / 05'09" / 05'13" / 05'11" / 05'10" / 05'08" / 05'07" / 05'15" / 05'08" / 05'16" / 13'20" /
| 心率區間 | 心跳數 | 心率等級 |
| 1:E有氧耐力區 | 107~131 | 65~79% |
| 2:M馬拉松配速區 | 131~147 | 79~89% |
| 3:T乳酸耐力區 | 147~152 | 89~92% |
| 4:A無氧耐力區 | 152~161 | 92~97.5% |
| 5:I最大耗氧區 | 161~166 | 97.5~100% |
| 最大心率為166 點此去設定最大心率 |
7月累積里程 :
666.66 km 
母子鱷魚 第三代ㄚ拖 累積 :
4076.4 km| 里程 (km) | 配速 (/km) | 時間 (累計時間) |
| 1 | 06'30" | 00:06'30" |
| 2 | 05'12" | 00:11'42" |
| 3 | 05'13" | 00:16'55" |
| 4 | 05'17" | 00:22'12" |
| 5 | 05'16" | 00:27'28" |
| 6 | 05'18" | 00:32'46" |
| 7 | 05'17" | 00:38'03" |
| 8 | 05'16" | 00:43'19" |
| 9 | 05'13" | 00:48'32" |
| 10 | 05'12" | 00:53'44" |
| 11 | 05'15" | 00:58'59" |
| 12 | 05'13" | 01:04'12" |
| 13 | 05'14" | 01:09'26" |
| 14 | 05'15" | 01:14'41" |
| 15 | 05'10" | 01:19'51" |
| 16 | 05'15" | 01:25'06" |
| 17 | 05'13" | 01:30'19" |
| 18 | 05'08" | 01:35'27" |
| 19 | 05'18" | 01:40'45" |
| 20 | 05'19" | 01:46'04" |
| 21 | 05'07" | 01:51'11" |
| 22 | 05'06" | 01:56'17" |
| 23 | 05'04" | 02:01'21" |
| 24 | 05'09" | 02:06'30" |
| 25 | 05'13" | 02:11'43" |
| 26 | 05'11" | 02:16'54" |
| 27 | 05'10" | 02:22'04" |
| 28 | 05'08" | 02:27'12" |
| 29 | 05'07" | 02:32'19" |
| 30 | 05'15" | 02:37'34" |
| 31 | 05'08" | 02:42'42" |
| 32 | 05'16" | 02:47'58" |
| 32.2 | 13'12" | 02:50'38" |
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