10.1 km | 00:55:20 | 05:27/km日期: 2014-10-14 22:14 - 總爬升: 214 m - 地點: 頭城國中&街道 - 天氣: 晴 - 卡路里: 665 Cal - 溫度: 23°C - 濕度: 78%
Pace: 05'51" / 05'27" / 05'18" / 05'22" / 05'35" / 05'48" / 05'54" / 05'06" / 05'22" / 05'06" / 04'12" /
| 計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
| 1 | | 05'47" (+00'43") | 996 / 996 |
| 2 | | 05'29" (+00'25") | 1006 / 2003 |
| 3 | | 05'14" (+00'10") | 994 / 2997 |
| 4 | | 05'22" (+00'18") | 1013 / 4011 |
| 5 | | 05'37" (+00'33") | 991 / 5002 |
| 6 | | 05'46" (+00'42") | 1003 / 6006 |
| 7 | | 05'55" (+00'51") | 1013 / 7019 |
| 8 | | 05'04" | 1006 / 8026 |
| 9 | | 05'21" (+00'17") | 993 / 9019 |
| 10 | | 05'04" | 1008 / 10028 |
| 11 | | 04'42" | 95 / 10123 |
10月累積里程 :
100.44 km 
Diadora DAMR9213黑 累積 :
289.6 kmAndroid - asus ASUS_T00F 上傳 | 10 years ago
| 里程 (km) | 配速 (/km) | 時間 (累計時間) |
| 1 | 05'51" | 00:05'51" |
| 2 | 05'27" | 00:11'18" |
| 3 | 05'18" | 00:16'36" |
| 4 | 05'22" | 00:21'58" |
| 5 | 05'35" | 00:27'33" |
| 6 | 05'48" | 00:33'21" |
| 7 | 05'54" | 00:39'15" |
| 8 | 05'06" | 00:44'21" |
| 9 | 05'22" | 00:49'43" |
| 10 | 05'06" | 00:54'49" |
| 10.1 | 04'10" | 00:55'20" |
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