30.1 km | 02:39:38 | 05:18/km日期: 2020-07-08 05:43 - 地點: 郊區 - 天氣: 晴 - 平均心率: 133 - 卡路里: 1339 Cal - 平均步頻: 186 - 溫度: 28°C - 濕度: 81%
Pace: 05'54" / 05'26" / 05'25" / 05'20" / 05'21" / 05'20" / 05'22" / 05'24" / 05'22" / 05'23" / 05'20" / 05'25" / 05'27" / 05'19" / 05'19" / 05'12" / 05'16" / 05'14" / 05'15" / 05'11" / 05'10" / 05'02" / 05'03" / 05'01" / 04'58" / 05'02" / 05'08" / 05'03" / 05'06" / 04'57" / 37'40" /
| 心率區間 | 心跳數 | 心率等級 |
| 1:E有氧耐力區 | 107~131 | 65~79% |
| 2:M馬拉松配速區 | 131~147 | 79~89% |
| 3:T乳酸耐力區 | 147~152 | 89~92% |
| 4:A無氧耐力區 | 152~161 | 92~97.5% |
| 5:I最大耗氧區 | 161~166 | 97.5~100% |
| 最大心率為166 點此去設定最大心率 |
7月累積里程 :
666.66 km 
第一代母子鱷魚 Y拖 累積 :
4148.2 km| 里程 (km) | 配速 (/km) | 時間 (累計時間) |
| 1 | 05'54" | 00:05'54" |
| 2 | 05'26" | 00:11'20" |
| 3 | 05'25" | 00:16'45" |
| 4 | 05'20" | 00:22'05" |
| 5 | 05'21" | 00:27'26" |
| 6 | 05'20" | 00:32'46" |
| 7 | 05'22" | 00:38'08" |
| 8 | 05'24" | 00:43'32" |
| 9 | 05'22" | 00:48'54" |
| 10 | 05'23" | 00:54'17" |
| 11 | 05'20" | 00:59'37" |
| 12 | 05'25" | 01:05'02" |
| 13 | 05'27" | 01:10'29" |
| 14 | 05'19" | 01:15'48" |
| 15 | 05'19" | 01:21'07" |
| 16 | 05'12" | 01:26'19" |
| 17 | 05'16" | 01:31'35" |
| 18 | 05'14" | 01:36'49" |
| 19 | 05'15" | 01:42'04" |
| 20 | 05'11" | 01:47'15" |
| 21 | 05'10" | 01:52'25" |
| 22 | 05'02" | 01:57'27" |
| 23 | 05'03" | 02:02'30" |
| 24 | 05'01" | 02:07'31" |
| 25 | 04'58" | 02:12'29" |
| 26 | 05'02" | 02:17'31" |
| 27 | 05'08" | 02:22'39" |
| 28 | 05'03" | 02:27'42" |
| 29 | 05'06" | 02:32'48" |
| 30 | 04'57" | 02:37'45" |
| 30.1 | 37'39" | 02:39'38" |
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