20.4 km | 01:58:44 | 05:48/km日期: 2020-07-13 18:38 - 卡路里: 1121 Cal - 總步數: 688 - 平均步頻: 5 - 平均步幅: 2968 cm - 溫度: 31°C - 濕度: 71%
Pace: 06'50" / 06'25" / 06'02" / 05'37" / 05'42" / 05'47" / 05'36" / 05'31" / 05'41" / 05'42" / 05'38" / 05'38" / 05'50" / 05'56" / 05'47" / 05'40" / 05'38" / 05'31" / 05'33" / 05'27" / 07'35" /
| 計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) | 步頻 / 步幅(cm) |
| 1 | | 06'51" (+01'32") | 1000 / 1000 | 5 / 2500 |
| 2 | | 06'29" (+01'10") | 1000 / 2000 | 6 / 2380 |
| 3 | | 06'04" (+00'45") | 1001 / 3001 | 5 / 2780 |
| 4 | | 05'42" (+00'23") | 1002 / 4003 | 5 / 3340 |
| 5 | | 05'43" (+00'24") | 1000 / 5004 | 5 / 3126 |
| 6 | | 05'52" (+00'33") | 1001 / 6005 | 5 / 2945 |
| 7 | | 05'35" (+00'16") | 1002 / 7007 | 5 / 3341 |
| 8 | | 05'36" (+00'17") | 1001 / 8009 | 4 / 3851 |
| 9 | | 05'46" (+00'27") | 1001 / 9010 | 5 / 2945 |
| 10 | | 05'45" (+00'26") | 1002 / 10013 | 4 / 3580 |
| 11 | | 05'40" (+00'21") | 1000 / 11014 | 6 / 2780 |
| 12 | | 05'41" (+00'22") | 1000 / 12014 | 5 / 3335 |
| 13 | | 05'53" (+00'34") | 1001 / 13016 | 6 / 2782 |
| 14 | | 06'05" (+00'46") | 1000 / 14016 | 5 / 2778 |
| 15 | | 05'48" (+00'29") | 1000 / 15017 | 5 / 3334 |
| 16 | | 05'42" (+00'23") | 1002 / 16019 | 5 / 3132 |
| 17 | | 05'46" (+00'27") | 1000 / 17020 | 5 / 2942 |
| 18 | | 05'32" (+00'13") | 1000 / 18020 | 7 / 2501 |
| 19 | | 05'38" (+00'19") | 1001 / 19022 | 6 / 2782 |
| 20 | | 05'19" | 1001 / 20023 | 6 / 2781 |
| 21 | | 04'55" | 399 / 20423 | 5 / 3999 |
7月累積里程 :
392.04 km 
MIZUNO WAVE Rider 17 累積 :
10291.7 kmMW Watch 上傳 | 4 years ago
| 里程 (km) | 配速 (/km) | 時間 (累計時間) |
| 1 | 06'50" | 00:06'50" |
| 2 | 06'25" | 00:13'15" |
| 3 | 06'02" | 00:19'17" |
| 4 | 05'37" | 00:24'54" |
| 5 | 05'42" | 00:30'36" |
| 6 | 05'47" | 00:36'23" |
| 7 | 05'36" | 00:41'59" |
| 8 | 05'31" | 00:47'30" |
| 9 | 05'41" | 00:53'11" |
| 10 | 05'42" | 00:58'53" |
| 11 | 05'38" | 01:04'31" |
| 12 | 05'38" | 01:10'09" |
| 13 | 05'50" | 01:15'59" |
| 14 | 05'56" | 01:21'55" |
| 15 | 05'47" | 01:27'42" |
| 16 | 05'40" | 01:33'22" |
| 17 | 05'38" | 01:39'00" |
| 18 | 05'31" | 01:44'31" |
| 19 | 05'33" | 01:50'04" |
| 20 | 05'27" | 01:55'31" |
| 20.4 | 07'34" | 01:58'44" |
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