13.1 km | 01:27:09 | 06:38/km日期: 2020-07-13 17:41 - 平均心率: 140 - 卡路里: 987 Cal - 平均步頻: 172 - 溫度: 34°C - 濕度: 57% - PM2.5: 良好(9)
Pace: 06'57" / 06'46" / 06'48" / 06'27" / 06'06" / 05'52" / 09'06" / 06'09" / 08'21" / 05'40" / 05'50" / 05'50" / 06'15" / 05'40" /
| 計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
| 1 | | 07'13" (+01'33") | 1000 / 1000 |
| 2 | | 06'45" (+01'05") | 1000 / 2000 |
| 3 | | 06'47" (+01'07") | 1000 / 3000 |
| 4 | | 06'26" (+00'46") | 1000 / 4000 |
| 5 | | 06'06" (+00'26") | 1000 / 5000 |
| 6 | | 05'51" (+00'11") | 1000 / 6000 |
| 7 | | 09'06" (+03'26") | 1000 / 7000 |
| 8 | | 06'09" (+00'29") | 1000 / 8000 |
| 9 | | 08'20" (+02'40") | 1000 / 9000 |
| 10 | | 05'40" | 1000 / 10000 |
| 11 | | 05'50" (+00'10") | 1000 / 11000 |
| 12 | | 05'49" (+00'09") | 1000 / 12000 |
| 13 | | 06'15" (+00'35") | 1000 / 13000 |
| 14 | | 05'39" | 138 / 13138 |
| 心率區間 | 心跳數 | 心率等級 |
| 1:E有氧耐力區 | 111~135 | 65~79% |
| 2:M馬拉松配速區 | 135~153 | 79~89% |
| 3:T乳酸耐力區 | 153~158 | 89~92% |
| 4:A無氧耐力區 | 158~167 | 92~97.5% |
| 5:I最大耗氧區 | 167~172 | 97.5~100% |
| 最大心率為172 點此去設定最大心率 |
7月累積里程 :
273.42 km 
母子鱷魚 跟上來(小白) 累積 :
550.5 km| 里程 (km) | 配速 (/km) | 時間 (累計時間) |
| 1 | 06'57" | 00:06'57" |
| 2 | 06'46" | 00:13'43" |
| 3 | 06'48" | 00:20'31" |
| 4 | 06'27" | 00:26'58" |
| 5 | 06'06" | 00:33'04" |
| 6 | 05'52" | 00:38'56" |
| 7 | 09'06" | 00:48'02" |
| 8 | 06'09" | 00:54'11" |
| 9 | 08'21" | 01:02'32" |
| 10 | 05'40" | 01:08'12" |
| 11 | 05'50" | 01:14'02" |
| 12 | 05'50" | 01:19'52" |
| 13 | 06'15" | 01:26'07" |
| 13.1 | 05'39" | 01:26'54" |
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