10.0 km | 01:06:43 | 06:39/km日期: 2020-07-15 05:24 - 總爬升: 124 m - 卡路里: 459 Cal - 平均步頻: 182 - 溫度: 29°C - 濕度: 76%
Pace: 07'23" / 06'47" / 06'43" / 06'29" / 06'18" / 06'35" / 06'31" / 06'26" / 08'33" / 06'51" / 06'40" /
| 計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
| 1 | | 07'23" (+01'05") | 1000 / 1000 |
| 2 | | 06'46" (+00'28") | 1000 / 2000 |
| 3 | | 06'42" (+00'24") | 1000 / 3000 |
| 4 | | 06'29" (+00'11") | 1000 / 4000 |
| 5 | | 06'18" | 1000 / 5000 |
| 6 | | 06'34" (+00'16") | 1000 / 6000 |
| 7 | | 06'31" (+00'13") | 1000 / 7000 |
| 8 | | 06'25" (+00'07") | 1000 / 8000 |
| 9 | | 06'37" (+00'19") | 1000 / 9000 |
| 10 | | 06'50" (+00'32") | 1000 / 10000 |
| 11 | | 07'33" (+01'15") | 8 / 10008 |
7月累積里程 :
97.79 km 
11. 361 -Stratomic (橘） 累積 :
553.5 km| 里程 (km) | 配速 (/km) | 時間 (累計時間) |
| 1 | 07'23" | 00:07'23" |
| 2 | 06'47" | 00:14'10" |
| 3 | 06'43" | 00:20'53" |
| 4 | 06'29" | 00:27'22" |
| 5 | 06'18" | 00:33'40" |
| 6 | 06'35" | 00:40'15" |
| 7 | 06'31" | 00:46'46" |
| 8 | 06'26" | 00:53'12" |
| 9 | 08'33" | 01:01'45" |
| 10 | 06'51" | 01:08'36" |
| 10.0 | 07'38" | 01:08'40" |
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