10.2 km | 01:06:08 | 06:29/km日期: 2020-07-17 04:36 - 平均心率: 157 - 卡路里: 742 Cal - 平均步頻: 174 - 溫度: 25°C - 濕度: 87% - PM2.5: 良好(10)
Pace: 06'01" / 05'38" / 05'53" / 06'30" / 06'46" / 07'22" / 06'57" / 06'54" / 06'43" / 06'14" / 06'08" /
| 計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
| 1 | | 06'01" (+00'24") | 1000 / 1000 |
| 2 | | 05'37" | 1000 / 2000 |
| 3 | | 05'53" (+00'16") | 1000 / 3000 |
| 4 | | 06'29" (+00'52") | 1000 / 4000 |
| 5 | | 06'45" (+01'08") | 1000 / 5000 |
| 6 | | 07'22" (+01'45") | 1000 / 6000 |
| 7 | | 06'57" (+01'20") | 1000 / 7000 |
| 8 | | 06'53" (+01'16") | 1000 / 8000 |
| 9 | | 06'43" (+01'06") | 1000 / 9000 |
| 10 | | 06'14" (+00'37") | 1000 / 10000 |
| 11 | | 06'01" (+00'24") | 193 / 10193 |
| 心率區間 | 心跳數 | 心率等級 |
| 1:E有氧耐力區 | 109~133 | 65~79% |
| 2:M馬拉松配速區 | 133~150 | 79~89% |
| 3:T乳酸耐力區 | 150~155 | 89~92% |
| 4:A無氧耐力區 | 155~164 | 92~97.5% |
| 5:I最大耗氧區 | 164~169 | 97.5~100% |
| 最大心率為169 點此去設定最大心率 |
7月累積里程 :
122.01 km 
美津濃 Wave Inspire 16 累積 :
912.3 km| 里程 (km) | 配速 (/km) | 時間 (累計時間) |
| 1 | 06'01" | 00:06'01" |
| 2 | 05'38" | 00:11'39" |
| 3 | 05'53" | 00:17'32" |
| 4 | 06'30" | 00:24'02" |
| 5 | 06'46" | 00:30'48" |
| 6 | 07'22" | 00:38'10" |
| 7 | 06'57" | 00:45'07" |
| 8 | 06'54" | 00:52'01" |
| 9 | 06'43" | 00:58'44" |
| 10 | 06'14" | 01:04'58" |
| 10.2 | 06'02" | 01:06'08" |
展開計圈分析
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