27.1 km | 12:16:45 | 27:09/km日期: 2020-07-18 03:26 - 總爬升: 2021 m - 平均心率: 108 - 卡路里: 3314 Cal - 平均步頻: 116 - 溫度: 22°C - 濕度: 92%
Pace: 13'56" / 25'08" / 26'37" / 30'54" / 24'45" / 25'09" / 26'06" / 25'50" / 32'39" / 38'23" / 44'44" / 41'24" / 83'00" / 30'26" / 38'27" / 30'55" / 29'12" / 24'23" / 20'07" / 21'54" / 20'33" / 16'37" / 47'20" / 00'01" / 00'03" / 04'46" / 12'20" / 02'36" /
| 計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
| 1 | | 18'18" (+05'58") | 1609 / 1609 |
| 2 | | 26'55" (+14'35") | 1609 / 3218 |
| 3 | | 28'08" (+15'48") | 1609 / 4828 |
| 4 | | 25'12" (+12'52") | 1609 / 6437 |
| 5 | | 25'45" (+13'25") | 1609 / 8046 |
| 6 | | 35'37" (+23'17") | 1609 / 9656 |
| 7 | | 40'02" (+27'42") | 1609 / 11265 |
| 8 | | 01:09'35" (+57'15") | 1609 / 12874 |
| 9 | | 35'07" (+22'47") | 1609 / 14484 |
| 10 | | 32'23" (+20'03") | 1609 / 16093 |
| 11 | | 27'30" (+15'10") | 1609 / 17702 |
| 12 | | 19'59" (+07'39") | 1609 / 19312 |
| 13 | | 21'50" (+09'30") | 1609 / 20921 |
| 14 | | 15'42" (+03'22") | 1609 / 22530 |
| 15 | | 12'20" | 1609 / 24140 |
| 16 | | 12'43" (+00'23") | 1609 / 25749 |
| 17 | | 12'15" | 1385 / 27134 |
| 心率區間 | 心跳數 | 心率等級 |
| 1:E有氧耐力區 | 103~125 | 65~79% |
| 2:M馬拉松配速區 | 125~141 | 79~89% |
| 3:T乳酸耐力區 | 141~146 | 89~92% |
| 4:A無氧耐力區 | 146~155 | 92~97.5% |
| 5:I最大耗氧區 | 155~159 | 97.5~100% |
| 最大心率為159 點此去設定最大心率 |
7月累積里程 : 88.32 km
| 里程 (km) | 配速 (/km) | 時間 (累計時間) |
| 1 | 13'56" | 00:13'56" |
| 2 | 25'08" | 00:39'04" |
| 3 | 26'37" | 01:05'41" |
| 4 | 30'54" | 01:36'35" |
| 5 | 24'45" | 02:01'20" |
| 6 | 25'09" | 02:26'29" |
| 7 | 26'06" | 02:52'35" |
| 8 | 25'50" | 03:18'25" |
| 9 | 32'39" | 03:51'04" |
| 10 | 38'23" | 04:29'27" |
| 11 | 44'44" | 05:14'11" |
| 12 | 41'24" | 05:55'35" |
| 13 | 83'00" | 07:18'35" |
| 14 | 30'26" | 07:49'01" |
| 15 | 38'27" | 08:27'28" |
| 16 | 30'55" | 08:58'23" |
| 17 | 29'12" | 09:27'35" |
| 18 | 24'23" | 09:51'58" |
| 19 | 20'07" | 10:12'05" |
| 20 | 21'54" | 10:33'59" |
| 21 | 20'33" | 10:54'32" |
| 22 | 16'37" | 11:11'09" |
| 23 | 47'20" | 11:58'29" |
| 24 | 00'01" | 11:58'30" |
| 25 | 00'03" | 11:58'33" |
| 26 | 04'46" | 12:03'19" |
| 27 | 12'20" | 12:15'39" |
| 27.1 | 02'36" | 12:16'00" |
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