7.2 km | 00:44:31 | 06:13/km日期: 2020-07-19 20:52 - 卡路里: 321 Cal - 總步數: 8332 - 平均步頻: 187 - 平均步幅: 85 cm - 溫度: 30°C - 濕度: 70% - PM2.5: 良好(8)
Pace: 06'22" / 06'19" / 06'16" / 06'14" / 06'05" / 06'15" / 06'01" / 06'33" /
| 計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) | 步頻 / 步幅(cm) |
| 1 | | 06'22" (+00'19") | 1001 / 1001 | 185 / 84 |
| 2 | | 06'16" (+00'13") | 1005 / 2007 | 185 / 85 |
| 3 | | 06'15" (+00'12") | 1001 / 3008 | 186 / 85 |
| 4 | | 06'13" (+00'10") | 1000 / 4009 | 187 / 85 |
| 5 | | 06'04" (+00'01") | 1000 / 5009 | 188 / 87 |
| 6 | | 06'12" (+00'09") | 1006 / 6016 | 188 / 85 |
| 7 | | 06'03" | 1004 / 7020 | 187 / 87 |
| 8 | | 05'57" | 151 / 7172 | 188 / 88 |
7月累積里程 :
122.80 km 
Hoka Clifton 3 累積 :
789.4 kmMW Watch 上傳 | 4 years ago
| 里程 (km) | 配速 (/km) | 時間 (累計時間) |
| 1 | 06'22" | 00:06'22" |
| 2 | 06'19" | 00:12'41" |
| 3 | 06'16" | 00:18'57" |
| 4 | 06'14" | 00:25'11" |
| 5 | 06'05" | 00:31'16" |
| 6 | 06'15" | 00:37'31" |
| 7 | 06'01" | 00:43'32" |
| 7.2 | 06'30" | 00:44'31" |
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