23.0 km | 02:07:48 | 05:32/km日期: 2020-07-21 05:59 - 地點: 郊區 - 天氣: 晴 - 平均心率: 133 - 卡路里: 1027 Cal - 平均步頻: 187 - 溫度: 27°C - 濕度: 78%
Pace: 05'31" / 05'24" / 06'25" / 05'25" / 05'29" / 05'34" / 05'34" / 05'30" / 05'28" / 05'28" / 05'32" / 05'28" / 05'22" / 05'30" / 05'35" / 05'36" / 05'31" / 05'23" / 05'27" / 05'34" / 05'19" / 05'18" / 05'12" / 30'25" /
| 心率區間 | 心跳數 | 心率等級 |
| 1:E有氧耐力區 | 107~131 | 65~79% |
| 2:M馬拉松配速區 | 131~147 | 79~89% |
| 3:T乳酸耐力區 | 147~152 | 89~92% |
| 4:A無氧耐力區 | 152~161 | 92~97.5% |
| 5:I最大耗氧區 | 161~166 | 97.5~100% |
| 最大心率為166 點此去設定最大心率 |
7月累積里程 :
666.66 km 
金雞 ㄚ拖 累積 :
840.2 km| 里程 (km) | 配速 (/km) | 時間 (累計時間) |
| 1 | 05'31" | 00:05'31" |
| 2 | 05'24" | 00:10'55" |
| 3 | 06'25" | 00:17'20" |
| 4 | 05'25" | 00:22'45" |
| 5 | 05'29" | 00:28'14" |
| 6 | 05'34" | 00:33'48" |
| 7 | 05'34" | 00:39'22" |
| 8 | 05'30" | 00:44'52" |
| 9 | 05'28" | 00:50'20" |
| 10 | 05'28" | 00:55'48" |
| 11 | 05'32" | 01:01'20" |
| 12 | 05'28" | 01:06'48" |
| 13 | 05'22" | 01:12'10" |
| 14 | 05'30" | 01:17'40" |
| 15 | 05'35" | 01:23'15" |
| 16 | 05'36" | 01:28'51" |
| 17 | 05'31" | 01:34'22" |
| 18 | 05'23" | 01:39'45" |
| 19 | 05'27" | 01:45'12" |
| 20 | 05'34" | 01:50'46" |
| 21 | 05'19" | 01:56'05" |
| 22 | 05'18" | 02:01'23" |
| 23 | 05'12" | 02:06'35" |
| 23.0 | 28'17" | 02:07'48" |
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