10.1 km | 01:30:49 | 08:57/km日期: 2020-07-18 22:36 - 卡路里: 556 Cal - 總步數: 620 - 平均步頻: 6 - 平均步幅: 1635 cm - 溫度: 30°C - 濕度: 82% - PM2.5: 良好(6)
Pace: 09'40" / 08'45" / 08'28" / 08'16" / 08'40" / 08'44" / 08'35" / 08'54" / 09'11" / 09'28" / 15'14" /
計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) | 步頻 / 步幅(cm) |
1 | | 09'40" (+01'14") | 1001 / 1001 | 7 / 1391 |
2 | | 08'49" (+00'23") | 1000 / 2002 | 7 / 1563 |
3 | | 08'32" (+00'06") | 1001 / 3003 | 7 / 1668 |
4 | | 08'26" | 1001 / 4004 | 6 / 1854 |
5 | | 08'45" (+00'19") | 1001 / 5006 | 6 / 1668 |
6 | | 08'49" (+00'23") | 1000 / 6006 | 7 / 1612 |
7 | | 08'35" (+00'09") | 1001 / 7008 | 7 / 1565 |
8 | | 09'05" (+00'39") | 1000 / 8008 | 6 / 1725 |
9 | | 09'15" (+00'49") | 1001 / 9009 | 6 / 1726 |
10 | | 09'42" (+01'16") | 1000 / 10010 | 6 / 1562 |
11 | | 07'58" | 129 / 10139 | 3 / 3240 |
7月累積里程 :
392.04 km MIZUNO WAVE Rider 17 累積 :
10291.7 kmMW Watch 上傳 | 4 years ago
里程 (km) | 配速 (/km) | 時間 (累計時間) |
1 | 09'40" | 00:09'40" |
2 | 08'45" | 00:18'25" |
3 | 08'28" | 00:26'53" |
4 | 08'16" | 00:35'09" |
5 | 08'40" | 00:43'49" |
6 | 08'44" | 00:52'33" |
7 | 08'35" | 01:01'08" |
8 | 08'54" | 01:10'02" |
9 | 09'11" | 01:19'13" |
10 | 09'28" | 01:28'41" |
10.1 | 15'12" | 01:30'49" |