21.1 km | 01:43:54 | 04:55/km日期: 2020-07-21 17:04 - 平均心率: 178 - 卡路里: 1273 Cal - 總步數: 19632 - 平均步頻: 188 - 平均步幅: 107 cm
Pace: 05'03" / 05'01" / 04'56" / 04'47" / 04'47" / 04'54" / 04'45" / 04'53" / 04'43" / 04'50" / 04'44" / 04'35" / 04'35" / 04'41" / 04'39" / 04'49" / 04'44" / 04'56" / 04'56" / 05'09" / 05'29" / 16'23" /
計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) | 步頻 / 步幅(cm) |
1 | | 05'06" (+00'33") | 1002 / 1002 | 185 / 105 |
2 | | 05'04" (+00'31") | 1003 / 2006 | 186 / 106 |
3 | | 05'02" (+00'29") | 1003 / 3009 | 185 / 106 |
4 | | 04'52" (+00'19") | 1000 / 4009 | 186 / 109 |
5 | | 04'49" (+00'16") | 1001 / 5011 | 185 / 111 |
6 | | 04'58" (+00'25") | 1001 / 6013 | 186 / 107 |
7 | | 04'51" (+00'18") | 1002 / 7015 | 186 / 110 |
8 | | 04'51" (+00'18") | 1000 / 8016 | 187 / 109 |
9 | | 04'49" (+00'16") | 1002 / 9019 | 189 / 109 |
10 | | 04'52" (+00'19") | 1003 / 10022 | 190 / 107 |
11 | | 04'48" (+00'15") | 1000 / 11022 | 191 / 108 |
12 | | 04'33" | 1002 / 12025 | 194 / 113 |
13 | | 04'42" (+00'09") | 1002 / 13027 | 193 / 109 |
14 | | 04'44" (+00'11") | 1002 / 14029 | 192 / 109 |
15 | | 04'42" (+00'09") | 1002 / 15032 | 192 / 110 |
16 | | 04'55" (+00'22") | 1002 / 16034 | 192 / 105 |
17 | | 04'48" (+00'15") | 1002 / 17037 | 193 / 107 |
18 | | 05'02" (+00'29") | 1000 / 18037 | 186 / 105 |
19 | | 05'02" (+00'29") | 1001 / 19039 | 191 / 103 |
20 | | 05'36" (+01'03") | 1001 / 20040 | 184 / 96 |
21 | | 05'03" (+00'30") | 1002 / 21043 | 186 / 106 |
22 | | 05'24" (+00'51") | 77 / 21120 | 187 / 98 |
ALLWilson Chang(瞎跑團)