12.0 km | 01:07:45 | 05:38/km日期: 2014-10-23 17:16 - 地點: 嘉義大學新民校區 - 天氣: 晴 - 卡路里: 1164 Cal - 溫度: 23°C - 濕度: 65%
Pace: 06'00" / 05'44" / 05'51" / 05'51" / 05'15" / 05'30" / 05'39" / 05'14" / 05'39" / 05'19" / 05'06" / 05'47" / 46'17" /
| 計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
| 1 | | 06'12" (+01'08") | 415 / 415 |
| 2 | | 05'56" (+00'52") | 435 / 851 |
| 3 | | 05'37" (+00'33") | 438 / 1289 |
| 4 | | 05'53" (+00'49") | 429 / 1719 |
| 5 | | 05'29" (+00'25") | 439 / 2158 |
| 6 | | 05'39" (+00'35") | 438 / 2597 |
| 7 | | 06'14" (+01'10") | 424 / 3021 |
| 8 | | 05'59" (+00'55") | 423 / 3444 |
| 9 | | 05'44" (+00'40") | 435 / 3879 |
| 10 | | 05'25" (+00'21") | 436 / 4316 |
| 11 | | 05'10" (+00'06") | 435 / 4751 |
| 12 | | 05'20" (+00'16") | 433 / 5184 |
| 13 | | 05'14" (+00'10") | 426 / 5611 |
| 14 | | 05'48" (+00'44") | 424 / 6035 |
| 15 | | 05'46" (+00'42") | 426 / 6462 |
| 16 | | 05'32" (+00'28") | 427 / 6889 |
| 17 | | 05'24" (+00'20") | 431 / 7321 |
| 18 | | 05'08" (+00'04") | 430 / 7752 |
| 19 | | 05'19" (+00'15") | 428 / 8180 |
| 20 | | 05'41" (+00'37") | 427 / 8608 |
| 21 | | 05'35" (+00'31") | 429 / 9038 |
| 22 | | 05'17" (+00'13") | 422 / 9460 |
| 23 | | 05'27" (+00'23") | 436 / 9897 |
| 24 | | 05'04" | 437 / 10334 |
| 25 | | 05'10" (+00'06") | 438 / 10773 |
| 26 | | 05'09" (+00'05") | 429 / 11202 |
| 27 | | 05'42" (+00'38") | 431 / 11634 |
| 28 | | 05'59" (+00'55") | 428 / 12062 |
10月累積里程 :
118.45 km 
美津濃 型號(家) 累積 :
529.2 km| 里程 (km) | 配速 (/km) | 時間 (累計時間) |
| 1 | 06'00" | 00:06'00" |
| 2 | 05'44" | 00:11'44" |
| 3 | 05'51" | 00:17'35" |
| 4 | 05'51" | 00:23'26" |
| 5 | 05'15" | 00:28'41" |
| 6 | 05'30" | 00:34'11" |
| 7 | 05'39" | 00:39'50" |
| 8 | 05'14" | 00:45'04" |
| 9 | 05'39" | 00:50'43" |
| 10 | 05'19" | 00:56'02" |
| 11 | 05'06" | 01:01'08" |
| 12 | 05'47" | 01:06'55" |
| 12.0 | 46'17" | 01:07'45" |
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