10.0 km | 00:43:40 | 04:21/km日期: 2020-07-29 17:50 - 卡路里: 647 Cal - 平均步頻: 178 - 溫度: 33°C - 濕度: 70%
Pace: 04'33" / 04'28" / 04'24" / 04'23" / 04'25" / 04'31" / 04'18" / 04'16" / 04'17" / 04'19" / 01'40" /
| 計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
| 1 | | 04'32" (+00'16") | 1000 / 1000 |
| 2 | | 04'28" (+00'12") | 1000 / 2000 |
| 3 | | 04'23" (+00'07") | 1000 / 3000 |
| 4 | | 04'23" (+00'07") | 1000 / 4000 |
| 5 | | 04'24" (+00'08") | 1000 / 5000 |
| 6 | | 04'17" (+00'01") | 1000 / 6000 |
| 7 | | 04'17" (+00'01") | 1000 / 7000 |
| 8 | | 04'16" | 1000 / 8000 |
| 9 | | 04'17" (+00'01") | 1000 / 9000 |
| 10 | | 04'18" (+00'02") | 1000 / 10000 |
| 11 | | 01'22" | 5 / 10005 |
7月累積里程 :
209.91 km 
adidas boston8 累積 :
231.9 km| 里程 (km) | 配速 (/km) | 時間 (累計時間) |
| 1 | 04'33" | 00:04'33" |
| 2 | 04'28" | 00:09'01" |
| 3 | 04'24" | 00:13'25" |
| 4 | 04'23" | 00:17'48" |
| 5 | 04'25" | 00:22'13" |
| 6 | 04'31" | 00:26'44" |
| 7 | 04'18" | 00:31'02" |
| 8 | 04'16" | 00:35'18" |
| 9 | 04'17" | 00:39'35" |
| 10 | 04'19" | 00:43'54" |
| 10.0 | 03'09" | 00:43'55" |
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