15.9 km | 01:43:33 | 06:31/km日期: 2013-03-14 19:27 - 卡路里: 856 Cal - 溫度: 15°C - 濕度: 72%
Pace: 06'19" / 06'32" / 06'22" / 06'25" / 06'01" / 06'37" / 06'50" / 06'41" / 06'19" / 06'36" / 06'05" / 06'50" / 06'58" / 06'54" / 06'37" / 06'22" /
| 計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
| 1 | | 06'27" | 7744 / 7744 |
| 2 | | 06'33" (+00'06") | 7768 / 15513 |
| 3 | | 07'32" (+01'05") | 300 / 15813 |
3月累積里程 : 108.73 km
| 里程 (km) | 配速 (/km) | 時間 (累計時間) |
| 1 | 06'19" | 00:06'19" |
| 2 | 06'32" | 00:12'51" |
| 3 | 06'22" | 00:19'13" |
| 4 | 06'25" | 00:25'38" |
| 5 | 06'01" | 00:31'39" |
| 6 | 06'37" | 00:38'16" |
| 7 | 06'50" | 00:45'06" |
| 8 | 06'41" | 00:51'47" |
| 9 | 06'19" | 00:58'06" |
| 10 | 06'36" | 01:04'42" |
| 11 | 06'05" | 01:10'47" |
| 12 | 06'50" | 01:17'37" |
| 13 | 06'58" | 01:24'35" |
| 14 | 06'54" | 01:31'29" |
| 15 | 06'37" | 01:38'06" |
| 15.9 | 06'22" | 01:43'33" |
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