14.1 km | 01:31:51 | 06:31/km日期: 2020-08-01 05:03 - 平均心率: 149 - 卡路里: 1027 Cal - 平均步頻: 170 - 溫度: 30°C - 濕度: 70%
Pace: 06'54" / 06'39" / 06'24" / 06'25" / 06'26" / 06'23" / 06'51" / 06'34" / 06'28" / 06'35" / 06'43" / 06'30" / 06'25" / 06'04" / 05'47" /
| 計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
| 1 | | 06'54" (+00'45") | 1000 / 1000 |
| 2 | | 06'38" (+00'29") | 1000 / 2000 |
| 3 | | 06'24" (+00'15") | 1000 / 3000 |
| 4 | | 06'25" (+00'16") | 1000 / 4000 |
| 5 | | 06'26" (+00'17") | 1000 / 5000 |
| 6 | | 06'23" (+00'14") | 1000 / 6000 |
| 7 | | 06'50" (+00'41") | 1000 / 7000 |
| 8 | | 06'34" (+00'25") | 1000 / 8000 |
| 9 | | 06'28" (+00'19") | 1000 / 9000 |
| 10 | | 06'34" (+00'25") | 1000 / 10000 |
| 11 | | 06'42" (+00'33") | 1000 / 11000 |
| 12 | | 06'29" (+00'20") | 1000 / 12000 |
| 13 | | 06'19" (+00'10") | 1000 / 13000 |
| 14 | | 06'09" | 1000 / 14000 |
| 15 | | 05'36" | 92 / 14092 |
| 心率區間 | 心跳數 | 心率等級 |
| 1:E有氧耐力區 | 111~135 | 65~79% |
| 2:M馬拉松配速區 | 135~152 | 79~89% |
| 3:T乳酸耐力區 | 152~157 | 89~92% |
| 4:A無氧耐力區 | 157~166 | 92~97.5% |
| 5:I最大耗氧區 | 166~171 | 97.5~100% |
| 最大心率為171 點此去設定最大心率 |
8月累積里程 : 110.66 km
| 里程 (km) | 配速 (/km) | 時間 (累計時間) |
| 1 | 06'54" | 00:06'54" |
| 2 | 06'39" | 00:13'33" |
| 3 | 06'24" | 00:19'57" |
| 4 | 06'25" | 00:26'22" |
| 5 | 06'26" | 00:32'48" |
| 6 | 06'23" | 00:39'11" |
| 7 | 06'51" | 00:46'02" |
| 8 | 06'34" | 00:52'36" |
| 9 | 06'28" | 00:59'04" |
| 10 | 06'35" | 01:05'39" |
| 11 | 06'43" | 01:12'22" |
| 12 | 06'30" | 01:18'52" |
| 13 | 06'25" | 01:25'17" |
| 14 | 06'04" | 01:31'21" |
| 14.1 | 05'46" | 01:31'53" |
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