22.4 km | 02:15:46 | 06:04/km日期: 2020-08-01 04:43 - 總爬升: 575 m - 地點: 河濱+龍泉路 - 天氣: 晴 - 平均心率: 135 - 卡路里: 853 Cal - 平均步頻: 178 - 溫度: 28°C - 濕度: 75%
Pace: 06'04" / 05'34" / 06'00" / 05'26" / 05'22" / 05'26" / 05'22" / 06'48" / 06'05" / 07'08" / 06'41" / 08'53" / 09'22" / 15'33" / 05'38" / 06'32" / 05'57" / 04'54" / 04'24" / 04'44" / 07'00" / 05'41" / 05'08" /
| 計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
| 1 | | 06'04" (+01'41") | 1000 / 1000 |
| 2 | | 05'34" (+01'11") | 1000 / 2000 |
| 3 | | 05'59" (+01'36") | 1000 / 3000 |
| 4 | | 05'26" (+01'03") | 1000 / 4000 |
| 5 | | 05'21" (+00'58") | 1000 / 5000 |
| 6 | | 05'25" (+01'02") | 1000 / 6000 |
| 7 | | 05'22" (+00'59") | 1000 / 7000 |
| 8 | | 06'47" (+02'24") | 1000 / 8000 |
| 9 | | 06'05" (+01'42") | 1000 / 9000 |
| 10 | | 07'07" (+02'44") | 1000 / 10000 |
| 11 | | 06'41" (+02'18") | 1000 / 11000 |
| 12 | | 08'52" (+04'29") | 1000 / 12000 |
| 13 | | 09'03" (+04'40") | 1000 / 13000 |
| 14 | | 06'50" (+02'27") | 1000 / 14000 |
| 15 | | 05'38" (+01'15") | 1000 / 15000 |
| 16 | | 06'32" (+02'09") | 1000 / 16000 |
| 17 | | 05'56" (+01'33") | 1000 / 17000 |
| 18 | | 04'54" (+00'31") | 1000 / 18000 |
| 19 | | 04'23" | 1000 / 19000 |
| 20 | | 04'44" (+00'21") | 1000 / 20000 |
| 21 | | 05'23" (+01'00") | 1000 / 21000 |
| 22 | | 05'38" (+01'15") | 1000 / 22000 |
| 23 | | 05'10" (+00'47") | 355 / 22355 |
新北市李素梅
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Nike fly3 累積 : 1696.8 km
展開計圈分析
