8.0 km | 00:47:40 | 05:56/km日期: 2014-10-24 16:59 - 平均心率: 173 - 卡路里: 519 Cal - 溫度: 31°C - 濕度: 60%
Pace: 06'03" / 05'51" / 06'07" / 06'09" / 06'02" / 06'07" / 05'40" / 05'37" / 04'10" /
| 計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
| 1 | | 06'03" (+00'27") | 1000 / 1000 |
| 2 | | 05'51" (+00'15") | 1000 / 2000 |
| 3 | | 06'06" (+00'30") | 1000 / 3000 |
| 4 | | 06'08" (+00'32") | 1000 / 4000 |
| 5 | | 06'01" (+00'25") | 1000 / 5000 |
| 6 | | 06'06" (+00'30") | 1000 / 6000 |
| 7 | | 05'40" (+00'04") | 1000 / 7000 |
| 8 | | 05'36" | 1000 / 8000 |
| 9 | | 03'52" | 16 / 8016 |
| 心率區間 | 心跳數 | 心率等級 |
| 1:E有氧耐力區 | 133~161 | 65~79% |
| 2:M馬拉松配速區 | 161~182 | 79~89% |
| 3:T乳酸耐力區 | 182~188 | 89~92% |
| 4:A無氧耐力區 | 188~199 | 92~97.5% |
| 5:I最大耗氧區 | 199~205 | 97.5~100% |
| 最大心率為205 點此去設定最大心率 |
10月累積里程 : 73.65 km
| 里程 (km) | 配速 (/km) | 時間 (累計時間) |
| 1 | 06'03" | 00:06'03" |
| 2 | 05'51" | 00:11'54" |
| 3 | 06'07" | 00:18'01" |
| 4 | 06'09" | 00:24'10" |
| 5 | 06'02" | 00:30'12" |
| 6 | 06'07" | 00:36'19" |
| 7 | 05'40" | 00:41'59" |
| 8 | 05'37" | 00:47'36" |
| 8.0 | 03'56" | 00:47'40" |
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