10.0 km | 00:56:28 | 05:38/km日期: 2020-08-04 18:32 - 卡路里: 683 Cal - 平均步頻: 178
Pace: 05'46" / 05'49" / 05'35" / 05'36" / 05'33" / 05'32" / 05'31" / 05'35" / 05'29" / 05'53" / 07'08" /
計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
1 | | 05'46" (+00'17") | 1000 / 1000 |
2 | | 05'48" (+00'19") | 1000 / 2000 |
3 | | 05'35" (+00'06") | 1000 / 3000 |
4 | | 05'35" (+00'06") | 1000 / 4000 |
5 | | 05'33" (+00'04") | 1000 / 5000 |
6 | | 05'32" (+00'03") | 1000 / 6000 |
7 | | 05'30" (+00'01") | 1000 / 7000 |
8 | | 05'35" (+00'06") | 1000 / 8000 |
9 | | 05'29" | 1000 / 9000 |
10 | | 05'52" (+00'23") | 1000 / 10000 |
11 | | 06'47" (+01'18") | 21 / 10021 |
8月累積里程 :
163.42 km SKECHERS GoMeb KRS 累積 :
2337.8 km里程 (km) | 配速 (/km) | 時間 (累計時間) |
1 | 05'46" | 00:05'46" |
2 | 05'49" | 00:11'35" |
3 | 05'35" | 00:17'10" |
4 | 05'36" | 00:22'46" |
5 | 05'33" | 00:28'19" |
6 | 05'32" | 00:33'51" |
7 | 05'31" | 00:39'22" |
8 | 05'35" | 00:44'57" |
9 | 05'29" | 00:50'26" |
10 | 05'53" | 00:56'19" |
10.0 | 07'02" | 00:56'28" |