17.3 km | 01:41:13 | 05:50/km日期: 2020-08-08 05:44 - 平均心率: 143 - 卡路里: 1137 Cal - 平均步頻: 172 - 溫度: 27°C - 濕度: 81%
Pace: 06'27" / 06'08" / 06'10" / 06'02" / 05'59" / 05'55" / 05'56" / 05'53" / 05'48" / 05'48" / 05'44" / 05'48" / 05'41" / 05'43" / 05'25" / 05'32" / 05'21" / 05'24" /
| 計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
| 1 | | 06'27" (+01'06") | 1000 / 1000 |
| 2 | | 06'08" (+00'47") | 1000 / 2000 |
| 3 | | 06'09" (+00'48") | 1000 / 3000 |
| 4 | | 06'02" (+00'41") | 1000 / 4000 |
| 5 | | 05'58" (+00'37") | 1000 / 5000 |
| 6 | | 05'54" (+00'33") | 1000 / 6000 |
| 7 | | 05'56" (+00'35") | 1000 / 7000 |
| 8 | | 05'53" (+00'32") | 1000 / 8000 |
| 9 | | 05'47" (+00'26") | 1000 / 9000 |
| 10 | | 05'48" (+00'27") | 1000 / 10000 |
| 11 | | 05'43" (+00'22") | 1000 / 11000 |
| 12 | | 05'47" (+00'26") | 1000 / 12000 |
| 13 | | 05'40" (+00'19") | 1000 / 13000 |
| 14 | | 05'43" (+00'22") | 1000 / 14000 |
| 15 | | 05'24" (+00'03") | 1000 / 15000 |
| 16 | | 05'31" (+00'10") | 1000 / 16000 |
| 17 | | 05'21" | 1000 / 17000 |
| 18 | | 05'24" (+00'03") | 348 / 17348 |
| 心率區間 | 心跳數 | 心率等級 |
| 1:E有氧耐力區 | 124~151 | 65~79% |
| 2:M馬拉松配速區 | 151~170 | 79~89% |
| 3:T乳酸耐力區 | 170~176 | 89~92% |
| 4:A無氧耐力區 | 176~187 | 92~97.5% |
| 5:I最大耗氧區 | 187~192 | 97.5~100% |
| 最大心率為192 點此去設定最大心率 |
8月累積里程 : 201.73 km
| 里程 (km) | 配速 (/km) | 時間 (累計時間) |
| 1 | 06'27" | 00:06'27" |
| 2 | 06'08" | 00:12'35" |
| 3 | 06'10" | 00:18'45" |
| 4 | 06'02" | 00:24'47" |
| 5 | 05'59" | 00:30'46" |
| 6 | 05'55" | 00:36'41" |
| 7 | 05'56" | 00:42'37" |
| 8 | 05'53" | 00:48'30" |
| 9 | 05'48" | 00:54'18" |
| 10 | 05'48" | 01:00'06" |
| 11 | 05'44" | 01:05'50" |
| 12 | 05'48" | 01:11'38" |
| 13 | 05'41" | 01:17'19" |
| 14 | 05'43" | 01:23'02" |
| 15 | 05'25" | 01:28'27" |
| 16 | 05'32" | 01:33'59" |
| 17 | 05'21" | 01:39'20" |
| 17.3 | 05'24" | 01:41'13" |
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