10.1 km | 00:51:57 | 05:09/km日期: 2020-08-08 05:49 - 卡路里: 779 Cal - 平均步頻: 180 - 溫度: 28°C - 濕度: 85%
Pace: 10'10" / 05'23" / 05'20" / 05'10" / 05'18" / 04'59" / 05'02" / 05'34" / 04'50" / 04'30" / 04'13" /
計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
1 | | 05'36" (+01'07") | 1000 / 1000 |
2 | | 05'22" (+00'53") | 1000 / 2000 |
3 | | 05'20" (+00'51") | 1000 / 3000 |
4 | | 05'09" (+00'40") | 1000 / 4000 |
5 | | 05'18" (+00'49") | 1000 / 5000 |
6 | | 04'58" (+00'29") | 1000 / 6000 |
7 | | 05'01" (+00'32") | 1000 / 7000 |
8 | | 05'33" (+01'04") | 1000 / 8000 |
9 | | 04'50" (+00'21") | 1000 / 9000 |
10 | | 04'29" | 1000 / 10000 |
11 | | 04'14" | 63 / 10063 |
8月累積里程 : 248.01 km
里程 (km) | 配速 (/km) | 時間 (累計時間) |
1 | 10'10" | 00:10'10" |
2 | 05'23" | 00:15'33" |
3 | 05'20" | 00:20'53" |
4 | 05'10" | 00:26'03" |
5 | 05'18" | 00:31'21" |
6 | 04'59" | 00:36'20" |
7 | 05'02" | 00:41'22" |
8 | 05'34" | 00:46'56" |
9 | 04'50" | 00:51'46" |
10 | 04'30" | 00:56'16" |
10.1 | 04'12" | 00:56'32" |