10.3 km | 01:00:10 | 05:49/km日期: 2020-08-09 17:17 - 平均心率: 159 - 卡路里: 555 Cal - 平均步頻: 186 - 溫度: 31°C - 濕度: 63%
Pace: 06'00" / 05'40" / 05'41" / 05'37" / 05'36" / 05'35" / 06'43" / 06'03" / 05'53" / 05'44" / 05'36" /
| 計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
| 1 | | 05'59" (+00'25") | 1000 / 1000 |
| 2 | | 05'40" (+00'06") | 1000 / 2000 |
| 3 | | 05'40" (+00'06") | 1000 / 3000 |
| 4 | | 05'37" (+00'03") | 1000 / 4000 |
| 5 | | 05'36" (+00'02") | 1000 / 5000 |
| 6 | | 05'34" | 1000 / 6000 |
| 7 | | 06'34" (+01'00") | 1000 / 7000 |
| 8 | | 06'03" (+00'29") | 1000 / 8000 |
| 9 | | 05'53" (+00'19") | 1000 / 9000 |
| 10 | | 05'43" (+00'09") | 1000 / 10000 |
| 11 | | 05'33" | 318 / 10318 |
| 心率區間 | 心跳數 | 心率等級 |
| 1:E有氧耐力區 | 110~134 | 65~79% |
| 2:M馬拉松配速區 | 134~151 | 79~89% |
| 3:T乳酸耐力區 | 151~156 | 89~92% |
| 4:A無氧耐力區 | 156~165 | 92~97.5% |
| 5:I最大耗氧區 | 165~170 | 97.5~100% |
| 最大心率為170 點此去設定最大心率 |
8月累積里程 :
127.87 km 
ASICS GT2000 累積 :
5241.0 km| 里程 (km) | 配速 (/km) | 時間 (累計時間) |
| 1 | 06'00" | 00:06'00" |
| 2 | 05'40" | 00:11'40" |
| 3 | 05'41" | 00:17'21" |
| 4 | 05'37" | 00:22'58" |
| 5 | 05'36" | 00:28'34" |
| 6 | 05'35" | 00:34'09" |
| 7 | 06'43" | 00:40'52" |
| 8 | 06'03" | 00:46'55" |
| 9 | 05'53" | 00:52'48" |
| 10 | 05'44" | 00:58'32" |
| 10.3 | 05'35" | 01:00'19" |
展開計圈分析
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