38.3 km | 08:10:29 | 12:47/km日期: 2020-08-08 05:09 - 總爬升: 1286 m - 平均心率: 122 - 卡路里: 2306 Cal - 平均步頻: 138 - 溫度: 23°C - 濕度: 93%
Pace: 10'15" / 09'36" / 06'23" / 06'32" / 08'50" / 11'33" / 11'27" / 11'17" / 15'31" / 09'35" / 11'36" / 07'30" / 08'08" / 10'03" / 39'32" / 30'22" / 15'40" / 10'32" / 14'15" / 13'48" / 11'33" / 16'57" / 11'56" / 12'08" / 13'36" / 13'39" / 12'05" / 11'06" / 23'38" / 09'00" / 06'59" / 06'07" / 07'38" / 16'11" / 12'33" / 11'56" / 12'10" / 13'55" / 15'06" /
| 計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
| 1 | | 10'15" (+04'09") | 1000 / 1000 |
| 2 | | 09'35" (+03'29") | 1000 / 2000 |
| 3 | | 06'23" (+00'17") | 1000 / 3000 |
| 4 | | 06'32" (+00'26") | 1000 / 4000 |
| 5 | | 08'50" (+02'44") | 1000 / 5000 |
| 6 | | 11'32" (+05'26") | 1000 / 6000 |
| 7 | | 11'26" (+05'20") | 1000 / 7000 |
| 8 | | 11'17" (+05'11") | 1000 / 8000 |
| 9 | | 15'30" (+09'24") | 1000 / 9000 |
| 10 | | 09'34" (+03'28") | 1000 / 10000 |
| 11 | | 11'36" (+05'30") | 1000 / 11000 |
| 12 | | 07'29" (+01'23") | 1000 / 12000 |
| 13 | | 08'08" (+02'02") | 1000 / 13000 |
| 14 | | 10'03" (+03'57") | 1000 / 14000 |
| 15 | | 39'31" (+33'25") | 1000 / 15000 |
| 16 | | 30'22" (+24'16") | 1000 / 16000 |
| 17 | | 15'39" (+09'33") | 1000 / 17000 |
| 18 | | 10'32" (+04'26") | 1000 / 18000 |
| 19 | | 14'13" (+08'07") | 1000 / 19000 |
| 20 | | 13'48" (+07'42") | 1000 / 20000 |
| 21 | | 11'33" (+05'27") | 1000 / 21000 |
| 22 | | 16'57" (+10'51") | 1000 / 22000 |
| 23 | | 11'55" (+05'49") | 1000 / 23000 |
| 24 | | 12'08" (+06'02") | 1000 / 24000 |
| 25 | | 13'35" (+07'29") | 1000 / 25000 |
| 26 | | 13'39" (+07'33") | 1000 / 26000 |
| 27 | | 12'04" (+05'58") | 1000 / 27000 |
| 28 | | 11'06" (+05'00") | 1000 / 28000 |
| 29 | | 23'38" (+17'32") | 1000 / 29000 |
| 30 | | 08'58" (+02'52") | 1000 / 30000 |
| 31 | | 06'59" (+00'53") | 1000 / 31000 |
| 32 | | 06'06" | 1000 / 32000 |
| 33 | | 07'38" (+01'32") | 1000 / 33000 |
| 34 | | 16'10" (+10'04") | 1000 / 34000 |
| 35 | | 12'33" (+06'27") | 1000 / 35000 |
| 36 | | 11'56" (+05'50") | 1000 / 36000 |
| 37 | | 12'10" (+06'04") | 1000 / 37000 |
| 38 | | 13'54" (+07'48") | 1000 / 38000 |
| 39 | | 15'17" (+09'11") | 325 / 38325 |
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