5.0 km | 01:08:28 | 13:34/km日期: 2020-08-10 20:50 - 卡路里: 251 Cal - 平均步頻: 116 - 溫度: 26°C - 濕度: 94%
Pace: 17'42" / 12'57" / 12'13" / 12'13" / 13'20" / 12'13" /
計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
1 | | 22'43" (+10'29") | 86 / 86 |
2 | | 49'07" (+36'53") | 0 / 87 |
3 | | 16'14" (+04'00") | 1000 / 1087 |
4 | | 12'46" (+00'32") | 1000 / 2087 |
5 | | 12'14" | 1000 / 3087 |
6 | | 12'15" (+00'01") | 1000 / 4087 |
7 | | 13'30" (+01'16") | 958 / 5045 |
8月累積里程 : 163.79 km
里程 (km) | 配速 (/km) | 時間 (累計時間) |
1 | 17'42" | 00:17'42" |
2 | 12'57" | 00:30'39" |
3 | 12'13" | 00:42'52" |
4 | 12'13" | 00:55'05" |
5 | 13'20" | 01:08'25" |
5.0 | 11'58" | 01:08'58" |