10.0 km | 00:48:21 | 04:49/km日期: 2020-08-11 10:46 - 地點: 老地方 - 天氣: 悶 沒什麼🌀 - 平均心率: 145 - 卡路里: 525 Cal - 平均步頻: 188 - 溫度: 30°C - 濕度: 73%
Pace: 04'48" / 04'57" / 04'58" / 05'08" / 05'03" / 05'24" / 04'35" / 04'28" / 04'39" / 04'19" / 05'00" /
計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
1 | | 04'43" (+00'34") | 500 / 500 |
2 | | 04'50" (+00'41") | 500 / 1000 |
3 | | 04'55" (+00'46") | 500 / 1500 |
4 | | 04'59" (+00'50") | 500 / 2000 |
5 | | 04'54" (+00'45") | 500 / 2500 |
6 | | 05'02" (+00'53") | 500 / 3000 |
7 | | 04'59" (+00'50") | 500 / 3500 |
8 | | 05'15" (+01'06") | 500 / 4000 |
9 | | 04'59" (+00'50") | 500 / 4500 |
10 | | 05'06" (+00'57") | 500 / 5000 |
11 | | 05'51" (+01'42") | 500 / 5500 |
12 | | 04'56" (+00'47") | 500 / 6000 |
13 | | 04'41" (+00'32") | 500 / 6500 |
14 | | 04'29" (+00'20") | 500 / 7000 |
15 | | 04'23" (+00'14") | 500 / 7500 |
16 | | 04'31" (+00'22") | 500 / 8000 |
17 | | 04'28" (+00'19") | 500 / 8500 |
18 | | 04'50" (+00'41") | 500 / 9000 |
19 | | 04'09" | 500 / 9500 |
20 | | 04'28" (+00'19") | 500 / 10000 |
21 | | 03'25" | 11 / 10011 |
新竹陳小茂