5.2 km | 03:58:08 | 45:24/km日期: 2020-08-12 10:57 - 卡路里: 205 Cal - 平均步頻: 114 - 溫度: 32°C - 濕度: 62%
Pace: 32'53" / 39'45" / 40'03" / 46'01" / 64'49" / 59'54" /
計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
1 | | 32'47" | 1000 / 1000 |
2 | | 39'50" (+07'03") | 1000 / 2000 |
3 | | 40'02" (+07'15") | 1000 / 3000 |
4 | | 46'01" (+13'14") | 1000 / 4000 |
5 | | 01:04'49" (+32'02") | 1000 / 5000 |
6 | | 59'40" (+26'53") | 244 / 5244 |
8月累積里程 : 157.14 km
里程 (km) | 配速 (/km) | 時間 (累計時間) |
1 | 32'53" | 00:32'53" |
2 | 39'45" | 01:12'38" |
3 | 40'03" | 01:52'41" |
4 | 46'01" | 02:38'42" |
5 | 64'49" | 03:43'31" |
5.2 | 59'42" | 03:58'08" |