13.1 km | 01:25:57 | 06:33/km日期: 2020-08-13 05:00 - 總爬升: 288 m - 平均心率: 164 - 卡路里: 714 Cal - 平均步頻: 178 - 溫度: 26°C - 濕度: 93%
Pace: 02'50" / 06'37" / 06'48" / 06'50" / 12'41" / 07'56" / 07'24" / 06'06" / 05'43" / 05'21" / 05'34" / 06'22" / 06'02" / 06'33" /
| 計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
| 1 | | 06'37" (+01'16") | 1000 / 1000 |
| 2 | | 06'37" (+01'16") | 1000 / 2000 |
| 3 | | 06'46" (+01'25") | 1000 / 3000 |
| 4 | | 06'50" (+01'29") | 1000 / 4000 |
| 5 | | 08'13" (+02'52") | 1000 / 5000 |
| 6 | | 07'55" (+02'34") | 1000 / 6000 |
| 7 | | 07'24" (+02'03") | 1000 / 7000 |
| 8 | | 06'06" (+00'45") | 1000 / 8000 |
| 9 | | 05'42" (+00'21") | 1000 / 9000 |
| 10 | | 05'21" | 1000 / 10000 |
| 11 | | 05'33" (+00'12") | 1000 / 11000 |
| 12 | | 06'21" (+01'00") | 1000 / 12000 |
| 13 | | 05'38" (+00'17") | 1000 / 13000 |
| 14 | | 06'39" (+01'18") | 117 / 13117 |
| 心率區間 | 心跳數 | 心率等級 |
| 1:E有氧耐力區 | 123~150 | 65~79% |
| 2:M馬拉松配速區 | 150~169 | 79~89% |
| 3:T乳酸耐力區 | 169~174 | 89~92% |
| 4:A無氧耐力區 | 174~185 | 92~97.5% |
| 5:I最大耗氧區 | 185~190 | 97.5~100% |
| 最大心率為190 點此去設定最大心率 |
8月累積里程 :
303.72 km 
asics zimbus 累積 :
11819.7 km| 里程 (km) | 配速 (/km) | 時間 (累計時間) |
| 1 | 02'50" | 00:02'50" |
| 2 | 06'37" | 00:09'27" |
| 3 | 06'48" | 00:16'15" |
| 4 | 06'50" | 00:23'05" |
| 5 | 12'41" | 00:35'46" |
| 6 | 07'56" | 00:43'42" |
| 7 | 07'24" | 00:51'06" |
| 8 | 06'06" | 00:57'12" |
| 9 | 05'43" | 01:02'55" |
| 10 | 05'21" | 01:08'16" |
| 11 | 05'34" | 01:13'50" |
| 12 | 06'22" | 01:20'12" |
| 13 | 06'02" | 01:26'14" |
| 13.1 | 06'33" | 01:27'00" |
展開計圈分析
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