12.0 km | 01:15:22 | 06:16/km日期: 2020-08-12 18:15 - 卡路里: 519 Cal - 平均步頻: 186 - 溫度: 30°C - 濕度: 73%
Pace: 06'27" / 05'23" / 06'08" / 06'02" / 06'03" / 06'57" / 06'09" / 05'58" / 07'24" / 06'34" / 06'15" / 00'00" /
計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
1 | | 06'27" (+01'28") | 1000 / 1000 |
2 | | 05'35" (+00'36") | 500 / 1500 |
3 | | 05'50" (+00'51") | 1000 / 2500 |
4 | | 05'45" (+00'46") | 500 / 3000 |
5 | | 06'02" (+01'03") | 1000 / 4000 |
6 | | 07'11" (+02'12") | 500 / 4500 |
7 | | 05'45" (+00'46") | 1000 / 5500 |
8 | | 07'17" (+02'18") | 500 / 6000 |
9 | | 06'08" (+01'09") | 1000 / 7000 |
10 | | 06'59" (+02'00") | 500 / 7500 |
11 | | 06'21" (+01'22") | 1000 / 8500 |
12 | | 07'02" (+02'03") | 500 / 9000 |
13 | | 06'33" (+01'34") | 1000 / 10000 |
14 | | 07'20" (+02'21") | 500 / 10500 |
15 | | 04'59" | 1000 / 11500 |
16 | | 07'13" (+02'14") | 500 / 12000 |
8月累積里程 :
126.38 km 6. Adidas Takumi Ren. 藍 累積 :
712.3 km里程 (km) | 配速 (/km) | 時間 (累計時間) |
1 | 06'27" | 00:06'27" |
2 | 05'23" | 00:11'50" |
3 | 06'08" | 00:17'58" |
4 | 06'02" | 00:24'00" |
5 | 06'03" | 00:30'03" |
6 | 06'57" | 00:37'00" |
7 | 06'09" | 00:43'09" |
8 | 05'58" | 00:49'07" |
9 | 07'24" | 00:56'31" |
10 | 06'34" | 01:03'05" |
11 | 06'15" | 01:09'20" |
12.0 | 06'02" | 01:15'22" |