16.0 km | 01:42:46 | 06:25/km日期: 2020-08-09 06:12 - 平均心率: 154 - 卡路里: 806 Cal - 平均步頻: 194 - 溫度: 28°C - 濕度: 76%
Pace: 06'34" / 06'18" / 06'23" / 06'25" / 06'28" / 06'33" / 06'37" / 06'48" / 06'43" / 06'11" / 06'41" / 06'15" / 06'10" / 06'16" / 06'19" / 06'03" / 06'15" /
| 計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
| 1 | | 06'33" (+00'30") | 1000 / 1000 |
| 2 | | 06'18" (+00'15") | 1000 / 2000 |
| 3 | | 06'22" (+00'19") | 1000 / 3000 |
| 4 | | 06'24" (+00'21") | 1000 / 4000 |
| 5 | | 06'28" (+00'25") | 1000 / 5000 |
| 6 | | 06'33" (+00'30") | 1000 / 6000 |
| 7 | | 06'36" (+00'33") | 1000 / 7000 |
| 8 | | 06'48" (+00'45") | 1000 / 8000 |
| 9 | | 06'43" (+00'40") | 1000 / 9000 |
| 10 | | 06'10" (+00'07") | 1000 / 10000 |
| 11 | | 06'41" (+00'38") | 1000 / 11000 |
| 12 | | 06'14" (+00'11") | 1000 / 12000 |
| 13 | | 06'09" (+00'06") | 1000 / 13000 |
| 14 | | 06'16" (+00'13") | 1000 / 14000 |
| 15 | | 06'19" (+00'16") | 1000 / 15000 |
| 16 | | 06'03" | 1000 / 16000 |
| 17 | | 04'06" | 8 / 16008 |
| 心率區間 | 心跳數 | 心率等級 |
| 1:E有氧耐力區 | 118~144 | 65~79% |
| 2:M馬拉松配速區 | 144~162 | 79~89% |
| 3:T乳酸耐力區 | 162~168 | 89~92% |
| 4:A無氧耐力區 | 168~178 | 92~97.5% |
| 5:I最大耗氧區 | 178~183 | 97.5~100% |
| 最大心率為183 點此去設定最大心率 |
8月累積里程 : 72.08 km
| 里程 (km) | 配速 (/km) | 時間 (累計時間) |
| 1 | 06'34" | 00:06'34" |
| 2 | 06'18" | 00:12'52" |
| 3 | 06'23" | 00:19'15" |
| 4 | 06'25" | 00:25'40" |
| 5 | 06'28" | 00:32'08" |
| 6 | 06'33" | 00:38'41" |
| 7 | 06'37" | 00:45'18" |
| 8 | 06'48" | 00:52'06" |
| 9 | 06'43" | 00:58'49" |
| 10 | 06'11" | 01:05'00" |
| 11 | 06'41" | 01:11'41" |
| 12 | 06'15" | 01:17'56" |
| 13 | 06'10" | 01:24'06" |
| 14 | 06'16" | 01:30'22" |
| 15 | 06'19" | 01:36'41" |
| 16 | 06'03" | 01:42'44" |
| 16.0 | 06'08" | 01:42'47" |
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