9.0 km | 01:14:18 | 08:14/km日期: 2020-08-13 04:29 - 平均心率: 129 - 卡路里: 491 Cal - 平均步頻: 170 - 溫度: 26°C - 濕度: 91%
Pace: 07'29" / 06'54" / 06'25" / 06'28" / 18'49" / 10'52" / 06'21" / 05'57" / 586'40" /
| 計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
| 1 | | 07'28" (+01'39") | 1000 / 1000 |
| 2 | | 06'54" (+01'05") | 1000 / 2000 |
| 3 | | 06'24" (+00'35") | 1000 / 3000 |
| 4 | | 06'28" (+00'39") | 1000 / 4000 |
| 5 | | 10'34" (+04'45") | 580 / 4580 |
| 6 | | 18'04" (+12'15") | 56 / 4636 |
| 7 | | 15'27" (+09'38") | 60 / 4697 |
| 8 | | 01:35'56" (+30'07") | 12 / 4709 |
| 9 | | 16'40" (+10'51") | 54 / 4763 |
| 10 | | 34'42" (+28'53") | 66 / 4829 |
| 11 | | 16'16" (+10'27") | 54 / 4884 |
| 12 | | 30'05" (+24'16") | 54 / 4938 |
| 13 | | 13'30" (+07'41") | 1000 / 5938 |
| 14 | | 06'19" (+00'30") | 1000 / 6938 |
| 15 | | 05'58" (+00'09") | 1000 / 7938 |
| 16 | | 05'49" | 1000 / 8938 |
| 17 | | 06'01" (+00'12") | 68 / 9007 |
| 心率區間 | 心跳數 | 心率等級 |
| 1:E有氧耐力區 | 113~137 | 65~79% |
| 2:M馬拉松配速區 | 137~154 | 79~89% |
| 3:T乳酸耐力區 | 154~160 | 89~92% |
| 4:A無氧耐力區 | 160~169 | 92~97.5% |
| 5:I最大耗氧區 | 169~174 | 97.5~100% |
| 最大心率為174 點此去設定最大心率 |
8月累積里程 :
247.09 km 
Nike AT8242-600 累積 :
226.6 km| 里程 (km) | 配速 (/km) | 時間 (累計時間) |
| 1 | 07'29" | 00:07'29" |
| 2 | 06'54" | 00:14'23" |
| 3 | 06'25" | 00:20'48" |
| 4 | 06'28" | 00:27'16" |
| 5 | 18'49" | 00:46'05" |
| 6 | 10'52" | 00:56'57" |
| 7 | 06'21" | 01:03'18" |
| 8 | 05'57" | 01:09'15" |
| 9.0 | 05'49" | 01:15'07" |
留言 
展開計圈分析
