11.4 km | 01:17:05 | 06:47/km日期: 2014-10-26 06:29 - 總爬升: 104 m - 地點: 木架山 - 卡路里: 807 Cal - 溫度: 22°C - 濕度: 96%
Pace: 01'40" / 03'27" / 06'52" / 07'01" / 07'35" / 06'31" / 07'03" / 07'35" / 06'58" / 06'34" / 06'22" / 06'21" / 08'52" /
計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
1 | | 01'39" | 1000 / 1000 |
2 | | 03'26" (+01'47") | 1000 / 2000 |
3 | | 06'51" (+05'12") | 1000 / 3000 |
4 | | 07'01" (+05'22") | 1000 / 4000 |
5 | | 07'35" (+05'56") | 1000 / 5000 |
6 | | 06'30" (+04'51") | 1000 / 6000 |
7 | | 07'03" (+05'24") | 1000 / 7000 |
8 | | 07'34" (+05'55") | 1000 / 8000 |
9 | | 06'57" (+05'18") | 1000 / 9000 |
10 | | 06'33" (+04'54") | 1000 / 10000 |
11 | | 06'22" (+04'43") | 1000 / 11000 |
12 | | 06'21" (+04'42") | 1000 / 12000 |
10月累積里程 :
119.70 km MIZUNO WAVE Rider 17 累積 :
603.6 km里程 (km) | 配速 (/km) | 時間 (累計時間) |
1 | 01'40" | 00:01'40" |
2 | 03'27" | 00:05'07" |
3 | 06'52" | 00:11'59" |
4 | 07'01" | 00:19'00" |
5 | 07'35" | 00:26'35" |
6 | 06'31" | 00:33'06" |
7 | 07'03" | 00:40'09" |
8 | 07'35" | 00:47'44" |
9 | 06'58" | 00:54'42" |
10 | 06'34" | 01:01'16" |
11 | 06'22" | 01:07'38" |
12 | 06'21" | 01:13'59" |
12.5 | 06'53" | 01:17'06" |